Zimene mungachite ngati simukufuna kukhala ndi moyo

Anthu amene amakonda kwambiri moyo wawo wonse, samatsitsa manja awo ndi mutu wawo, molimba mtima akugonjetsa zolepheretsa moyo, samvetsetsa awo amene safuna kukhala ndi moyo, omwe panopa ali ndi chifukwa china chodandaula, panthawi yachisokonezo. Momwe mungadzipezere nokha kapena ena mumkhalidwe umene simukufuna kukhala nawo, ndipo panopa sakuwoneka wokongola, wokongola, monga kale?


Nchifukwa chiyani izi zikuchitika?

Kuti mudziwe nokha kuti simukufuna kukhala ndi moyo, mungathe pazifukwa zosiyanasiyana. Chovuta kwambiri chazo ndi imfa kapena matenda oopsa a munthu wapafupi. Chifukwa china ndizovuta kwambiri za thanzi ndi zochitika zosiyanasiyana za thupi. Wachitatu akusiyana ndi wokondedwa wanu, kusakhulupirika, chinyengo cha oyandikana nawo, abwenzi. Chachinayi - mavuto, zakuthupi kuntchito. Chachisanu ndikukhumudwa kwakukulu mu chinachake kapena mwa wina. Zifukwa zikhoza kukhala zambiri, koma izi ndizofunikira.

Mkhalidwe wovuta ukhoza kuchititsanso kukanika kukhala ndi moyo. Koma vutoli linayamba kukwiyitsa ndi vuto linalake kapena zochitika kuchokera pamwambapa.

Nanga mungatani kuti muthane ndi maganizo amenewa? Makamaka pamene zinthu sizingasinthe, monga momwe zimakhalira ndi imfa ya munthu wapafupi.

Pamene anthu achoka

Kodi mungatani ngati mkhalidwe wanu wachisokonezo umayamba chifukwa cha imfa ya wokondedwa wanu amene simungamuvomereze vykik. Sitidzayankhula pano kuti mukufunikira kupulumuka nthawi yovuta ya moyo, yesani kuiwala, kubwezeretsanso maganizo olemetsa mozama kwambiri.

Vuto ndi zochita zotere sizikutha. Koma motsimikizirika tinganene kuti pakali pano mfundo yaikulu ya moyo wa Mfumu Solomo idzagwira ntchito. "Chilichonse chikudutsa. Ndipo izi nayenso! "Adzadutsa nthawi, wina amakhala ndi mwezi, wina amakhala ndi chaka ndi zambiri ndipo ululu ndi wosasangalatsa, udzakhala nestol wolimba, wowoneka, monga tsopano.

Mu nthawi zovuta za moyo, khala kutali ndi anthu, yesetsani kukhulupirirana nawo.

Ngati anthu oterewa sali m'malo anu - pitani kwa katswiri wa zamaganizo kapena mtumiki wauzimu wa chikhulupiriro chanu. Anthu awa amaitanidwa kuti athandize kuchokera ku lingaliro la ntchitoyo kwa omwe ali ndi moyo wovuta.

Zimathandiza kusintha zinthu, kusintha maganizo anu ku mavuto a anthu ena. Ndipo kumbukirani kuti kupita patsogolo kwanu ndi zotsatira za zochitika pamoyo wanu. Koma siwe woyamba komanso wotalikirana ndi munthu wotsiriza padziko pano kuti muone izi. Lero, gawo lolemera lachoka mu gawo lanu, nthawi ina, anthu ena osadziwika adzakumana ndi zovuta zofanana. Lolani, posachedwa kupweteka kudzakhala kocheperachepera, kuchepa kwa miyeso yeniyeni, pamene inu mukhoza kugwirizanitsa ndi izo ndi kuziwona izo.

Moyo mutatha kusiyana ndi okondedwa anu

Nkhanza, kukangana, kusamvetsetsana ndi zotsatira zake - kulekana ndi wokondedwa kungabweretse ena ku "moyo sakufuna." Akatswiri a zamaganizo amalimbikitsa njira zambiri zotuluka muderali.

Chinthu choyamba chimene mungachite ngati mukumvetsa kuti munthu wina amafunika kuti awonongeke pamoyo wake ndi kukumbukira ndikusintha malo ake okhala. Kapena mukhoza kuchoka kwa mwezi kwa achibale mumzinda wina kapena mudzi wina. Izi zikutanthauza kuti ntchito yanu sikuti ingosintha zochitikazo, komanso kuchepetsa mwayi wokomana ndi munthu amene adakukhumudwitsani.

Phulitsani makhalidwe onse m'nyumba, malo anu, omwe akukukumbutsani - zithunzi zanu zojambulidwa, disk mbiri, kuchotsa izo kwa anzanu m'mabanki ndi zina zotero.

Kumbukirani, mwa inu, chachikulu chingathe kusewera pakubwezeretsana kwa anzanu, abwenzi, abwenzi, anthu ena apamtima. Musakane kuwathandiza ndi kuyankhulana nawo.

Akatswiri a zamaganizo amalingalira

Akatswiri a zamaganizo amakhulupirira kuti anthu omwe akufuna kuthetsa zovuta pamoyo wawo adzinyenga okha. Kuchoka kwawo ku moyo sikungathetse mavuto. Ndipo kuti vutoli silingathe kuvutika maganizo ndi kudzipha kumayambiriro, pomwe vutoli lakhala loonekera, mosamala mosamala zomwe mukuganiza kuti musayambe kukonza "snowball" ya maganizo oopsa.

Akatswiri a zamaganizo ndi otsimikizika, mwachilungamo munthu wanu wapafupi kapena muli ndi maganizo ochoka, m'pofunika kuchita mofulumira mwanjira inayake. Simungathe kulimbana nawo - funani malangizo kwa katswiri wa maganizo, katswiri wa maganizo.

Ndiyenera kuchita chiyani ngati sindikufuna kukhala ndi okondedwa anu?

Choncho, mnzanu wapamtima amakupatsani inu kumvetsetsa kuti alibe mphamvu yakukhala, sakufuna kukhalabepo. Kodi mungatani, ndi chiyani chomwe sichiyenera kuloledwa pakadali pano?

Khwerero 1. Mvetserani mwatsatanetsatane wanu wothandizira. Musamamulepheretse. Musasonyeze mawu okwiya kwambiri. Musamuweruze. Muloleni bamboyo alankhule mpaka mapeto.

Ntchito 2. Yesetsani kumvetsetsa ngati munthu akufuna kudzipha kapena kodi ndizoopseza, kudzipha yekha?

Khwerero 3. Ngati mukumva kuti thandizo lanu, lomwe liyenera kuperekedwa ndi mphamvu zanu zonse, zomwe mukukumana nazo sizikwanira, simungathe kuzipirira - pemphani munthu wapafupi kukachezera katswiri wa maganizo.

Ntchito 4. Mmalo mwake, chiyenera kukhala chosagwirizana ndi mbali yanu. Sitiyenera kukhala pamkhalidwe umenewu kuti alangize munthu kuti "amwe," "sangalalani," "kuiwala," "pita kuyenda." Sizingatheke kuti njira izi zidzathandizira munthu wokhumudwa kwakukulu kuti athe kulimbana ndi kufuna kwake kukhala ndi moyo.

Malangizo a zamaganizo, ngati simukufuna kukhala ndi moyo

Inu munathamangitsidwa kuntchito, munagonjetsa mavuto ndi ana anu, mwamuna wanu, muli ndi munthu wapafupi, ngongole zambirimbiri, simungathe kulipira ngongole ndi zina zovuta. Njira yotuluka ndiyo. Yang'anani kuchokera kumbali mukusewera mchenga wa mchenga kapena ana a sukulu. Iwo ali ndi njira yapadera ya moyo, zomwe zingakhale zabwino kulandira kwa anthu omwe akuvutika maganizo.

Ana onse amatha kukhala ndi nthawi zosangalatsa kapena zokhumudwitsa. Koma ndikusangalala kwambiri kapena kukumana nazo, choncho mwamsanga musaiwale za izi. Wina akhoza kunena ulamuliro - ana amakonda moyo ndikukhala moyo uliwonse ndi maselo onse a thupi lawo.

Chifukwa chiyani akulu sayenera kugwiritsa ntchito zizoloƔezi za moyo za mwana tsiku lililonse kwa nthawi yovuta?

Muli ndi nkhawa chifukwa chake, monga mukuwonekerani, mdera lanu losafunika, malo anu, chifukwa cha kusungulumwa. Ndipo pakadali pano ambiri osungulumwa lyudinauchilis akupirira bwino ndi kusungulumwa kwawo komanso zopanda phindu, kukhala ndi chiweto. Mu chisamaliro cha iye amamva kufunikira kwawo kwa moyo uno. Kathi kapena galu, nayenso, amapatsa eni ake malingaliro abwino, madzulo abwino, osasungulumwa.

Ndipo m'pofunika kwambiri kukumbukira kuti pamene gawo limodzi mu moyo wa munthu latha, wina amayamba nthawi zonse, pamisonkhano yosangalatsa, misonkhano, kutembenukira kofunikira kukukonzekera.

Zimakhala kuti kusakhutira kukhala ndi moyo kumayambitsidwa ndi bizinesi yomwe mukuchita tsopano ndipo sikukubweretsani kukhala okhutira ndi makhalidwe kwa nthawi yaitali kale. Osagwira ntchito, motero njira ya moyo yomwe munadzikonzera nokha, yakulepheretsani kukonzekera. Iwe umakhala wotopetsa kotero uli moyo, iwe sukuwona kusiyana. Koma vuto limathetsedwa mosavuta. Inde, pangakhale kofunikira kuti mukhale ndi khola lopindula mu ntchito yosakondedwa, ndi moyo wamba, zomwe zakupangitsani kuti musakhutire kukhala ndi moyo. Koma iwe udzakhala wotanganidwa ndi chinachake chimene chimakukondani kwenikweni, ngakhale chiri chinthu chophweka kwambiri pa dziko, koma iwe umachikonda kwambiri. Musakhale wamanyazi kuchita chinachake chomwe chiri tanthawuzo ndi ntchito yaikulu mu moyo wanu.