Tchizi cha kanyumba ndi zakudya zofunika kwambiri, zomwe zimayambitsa puloteni, zomwe zimawoneka mosavuta ndi thupi lathu. Mapangidwe a amino acid a puloteniyi ndi abwino kwambiri kuti munthu azitha kuyamwa ndipo amadziwika ndi kupezeka kwa amino acid zofunika. Pambuyo pochita masewera olimbitsa thupi pamene mukuyendera masewera a masewera ndi magulu olimbitsa thupi, kudya mapuloteni okhala ndi zakudya zoterezi ndizobwezeretsa minofu ya minofu. Zomwe zili mu casin zimatha kufika 14 - 18%. Kuwonjezera pa casein zothandiza thupi lathu, zowonjezera zili ndi zinthu zina zofunika kwa munthu - mwachitsanzo, mavitamini a B, calcium microelements ndi phosphorous. Chakudya chokwanira chakanyaka chimagwiritsidwa ntchito bwino kuti chikhale chakudya mwachilengedwe, ndipo zakudya zochepa za mafutawa ndizofunikira kugwiritsa ntchito kuphika mbale monga syrniki, casserole, pudding. Gulu la mafuta otsika kwambiri lomwe limatulutsa zakudya zimakhala zofewa kwambiri, ndipo zimakhala ndi zakudya zina (zoumba) kapena flavorings (vanillin). Chinsinsi choterocho chimapangitsa chipangizo ichi kukhala chokoma kwambiri, kotero ngakhale ana aang'ono omwe amasangalala kwambiri amagwiritsa ntchito chakudya. Pepala lokhala ndi mafuta ochepa (pafupifupi 2%) amapezeka kuchokera ku chisakanizo cha mkaka wa mkaka ndi mkaka wambiri.
Zakudya za kanyumba tchizi zimayambitsa matenda odwala matenda a chiwindi, matenda a mtima, matenda a shuga ndi kulemera kwake kwa thupi, kuti apulumuke mwamsanga. Pachifukwa chomaliza, ndi bwino kudya kanyumba ka calcined, yomwe ili ndi phindu lothandizira kupanga minofu ya mafupa chifukwa cha kashiamu yake yapamwamba. Pofuna kukonza zakudya zoterezi, mkaka umaphika, kenako utakhazikika. Pambuyo pake, kwa ma gramu 700 a mkaka, onjezerani 1-2 makapu a 10% yothetsera calcium chloride ndi oyambitsa, finyani m'magawo angapo a choyera choyera ndikuika pansi pa kuponderezedwa. Pamene mukuphika kanyumba katsopano kuti muyambe mkaka wa lita imodzi yonjezerani makapu awiri a viniga 3%. Zakudya za mitundu imeneyi zimathandiza pachilonda cha zilonda zam'mimba ndi duodenum, komanso gastritis ndi kuchuluka kwachinsinsi.
Kophika kanyumba mokoma moyenera ali ndi fungo lokoma la mkaka wowawasa. Pamene boma la kukonzekera kanyumba kanyumba limasokonezeka, zomwe zimapezeka zimapeza zida zina zomwe zimasonyeza khalidwe lake lochepa: fungo lopangidwa ndi nkhungu, mavitamini kapena yisiti, kukometsera ndi kutupa.
Pakalipano, makampani opanga mkaka amapanga mitundu yoposa makumi asanu ya zakudya za tchizi - zotchinga, pastes, creams, ndi zina zotero. Zakudya zimenezi zili ndi mapuloteni okwanira (koma osachepera pang'ono poyerekeza ndi tchizi loyera), mafuta osiyana (kuchokera ku mafuta 30% mpaka mankhwala opanda mafuta). Komabe, anthu omwe amadya zakudya ayenera kukumbukira kuti zinthu zina zowonongeka (mwachitsanzo, tchizi mu chokoleti) zimakhala ndi mtengo wa caloriki wokwana 300 - 400 kcal pa 100 g ya mankhwala. Choncho, ngati mukufuna kutaya thupi, ndi bwino kudya kanyumba kakang'ono kamene kali ndi mafuta kapena mafuta, omwe amadya kwambiri chifukwa cha kuchepa kwa mafuta ndi zakudya poyerekeza ndi zowonongeka, zomwe kwenikweni zimakhala zophikira.