Khungu la mafuta ndi vuto kwa ambiri, atsikana ndi anyamata. Mwamwayi, zizindikiro kuti muli ndi khungu lamtundu wambiri ndi: kuunika mu chigawo cha T, chikopa, komanso chiphuphu. Zosakaniza zosautsa, eni mafuta amawala pamaso, amagwira ntchito mwakhama, chifukwa cha kutseka kwa pores ndi kupanga mapulumu. N'zoona kuti munthu akhoza kuyembekezera kuti mantha onsewa amatha ndi kusasitsa kugonana. Koma, osati zoona. Choncho, ndibwino kuti chithandizo cha khungu ndi kapewedwe kake chichitike.
Ngati simukudziwa mtundu wa khungu lomwe muli nalo, ndiye kuti mukhoza kuchita mayeso ophweka. Sambani nkhope yanu, kenaka khulupirirani pamphumi panu, mwachitsanzo, pa galasi. Ngati mwadzidzidzi pamakhala galasi yamtengo wapatali pagalasi, ndiye mutha kunena kuti muli ndi khungu la mafuta wambiri. Ndikuthamangitsani kuti mukhale chete: ngakhale kuti mukudwala ma acne ndipo simungadziwe kuchotsa nkhope yanu pamaso, pamakhala izi. Khungu loyera limataya chinyezi pang'ono kuposa khungu lonse kapena kouma. Ndipo izi zikutanthawuza kuti khungu lamagulu nthawi zonse limakhuta mokwanira ndipo makwinya pa ilo liwoneke mtsogolo. Monga tanenera kale, zofiira zamtundu wambiri zamagetsi zimagwira ntchito mwakhama kwambiri, kutulutsa kuchuluka kwa mafuta omwe amateteza khungu ku zovulaza za chilengedwe.
Chotsani.
Koma, ngakhale, mtsikana aliyense akulota kukhala wokongola kwambiri. Ndipo msungwana wokongola kwambiri ayenera kukhala ndi khungu langwiro, kotero tiyeni tiyese kuyesa momwe tingatulutsire sheen wonyezimira pamaso. Khungu lamafuta liyenera kutsukidwa mosamala kwambiri ndipo njirayi si yoyenera sopo. Njira zonse zomwe mungagwiritse ntchito kuyeretsa khungu ziyenera kukhala zofewa komanso zopanda ndale pH.
Osati mulimonsemo, musasiye kuyamwa khungu lanu. Ndipotu, khungu lamoto limafuna zakudya zokwanira. Mu pharmacies ndi masitolo okongola, pali kusankha kwakukulu kowonjezera mafuta khungu. Atsikana, makamaka chofunika, musayambe kumenyana ndi "kuwombera" ziphuphu ndi madontho wakuda! Mudzangowonjezera mnofu wa khungu, kotero kwa zina zonse padzakhala zipsera, zomwe zidzakhala zovuta kuchotsa, kusiyana ndi mafuta owala pamaso.
Chisamaliro.
Muyenera kukonda khungu lanu, kuyamikila ndi kuliyamikira, ngakhale liridi iridal ndipo limayambitsa mavuto ambiri. Kawiri pa tsiku, ndi kusamba, gelitsani wapadera. Pofuna kupititsa patsogolo zotsatira, gwiritsani ntchito burashi yofewa. Choncho, mukhoza kutsuka pores kuchoka pa blockage.
Pambuyo kutsuka, yesetsani kutsekemera pamaso ndi swaboni ya thonje yomwe imakhala ndi acetylsalicylic acid. Chifukwa cha njirayi yosavuta, pores adzayeretsedwa, mafuta onunkhira pamaso adzatha. Komanso mumachotsa pamaso nkhope zapadera. Ndipo musaiwale - kuchepetsa khungu!
Masks.
Pali chida chonse cha maphikidwe kwa masks, chomwe chingathandize kuchotsa kuwala kwa nkhope pamaso.
Sankhani zogwira mtima kwambiri.
1. Kuti uume khungu, usekeni kefir pa ilo ndi thonje swab. Ndipo achoke kwa mphindi 15. Pakapita nthawi, yambani maskiki ndi madzi ofunda.
2. Kupapatiza pores ndi kusintha mawonekedwe, whisk mapuloteni ndi mandimu zest. Ikani kusakaniza kwa nkhope yoyera kwa mphindi 15. Ndiye yambani ndi madzi ofunda.
3. Kuyeretsa khungu: chikwapu 1 tsp. madzi a mandimu ndi 20 g ya yisiti. Kenaka yikani mkaka wofewa pang'ono. Ikani pa khungu kwa maminiti khumi ndi asanu. Sambani ndi madzi ofunda.
Ndipo, ziribe kanthu zomwe mungasankhe kuchiza khungu la mafuta wambiri. Nthawi zonse kumbukirani kuti khungu lirilonse limafuna chisamaliro ndi chidwi. Kamodzinso ndikubwereza kuti khungu lamoto limafunikanso kuchepetsa.
Dzikondeni nokha, kondwerani ndikukondweretsa ena omwe akuzungulirani ndi kukongola kwanu ndi kusowa kwa mafuta ku nkhope yanu.