- Peking kabichi - 200 Gramu
- Nkhaka - 2 zidutswa
- Kulepheretsa - zidutswa ziwiri
- Radish - 6-8 zidutswa
- Dill - - Kulawa
- Parsley - - Kulawa
- Cilantro - - Kulawa
- Kefir, whey, kvass kapena madzi - 1 Liter
- Nyanja Yamchere - - Kulawa
Pokonzekera yaiwisi yaiwisi okroshka ndikofunikira kusankha mosamala zamasamba. Zonsezi ziyenera kukhala zokoma, zowutsa mudyo, zatsopano, makamaka - peyala. Mabala oyipa ndi ovuta angapangitse chirichonse. Izi okroshka zimakhala zosavuta kwambiri, choncho ndimakondwera kulangiza munthu aliyense wotsata zakudya zosiyanasiyana ndikufuna kulemera. Kodi kuphika okroshka yaiwisi yaiwisi: 1. Chotsani masamba apamwamba a Peking kabichi, ngati kuli kotheka - nadzatsuka pansi pa madzi, kenako muume. Kuwaza kabichi. 2. Sakanizani nkhaka, peel, kudula mu cubes kapena kabati pa grater. 3. Tsindulani pepala la avocado, dulani mu halves, muthamangire pafupi ndi mwalawo. M'phfupa amamatira mpeni, kenako amatha kutuluka mosavuta. Sankhani supuni ndi zamkati, dulani mu cubes. 4. Tsutsani radish, mutenge mphete zasiliva. 5. Katsabola, coriander ndi parsley bwino tsambani, ndiye finely kuwaza. 6. Sakanizani zitsulo zonse, mchere. 7. Thirani okroshkovuyu kudzaza ndi kefir, whey, kvass kapena madzi - osavuta kapena mchere. Pali kale nkhani ya kukoma. Syroednic okroshka ndi wokonzeka! Chilakolako chabwino ndi thanzi labwino!
Mapemphero: 3-4