- mazira - zidutswa 8
- kaloti - 1 chidutswa (kudula ang'onoang'ono n'kupanga)
- babu - chidutswa 1 (finely akanadulidwa)
- adyo - 2 mano (kutha)
- kabichi - 2 makapu (kunyamula zidutswa)
- mafuta opatsirana - 4 zinthu. makapu
- msuzi wa soya - 2 zinthu. makapu
- mpunga wa vinyo - 1 1/2 Art. makapu
- madzi - 2 zinthu. makapu
- chifukwa - 1p. supuni
- shuga - supuni 1
- nori pepala - 1 Mbande (zouma panyanja, kuwaza finely)
- Chau Maine Zakudya - 170 Gramu
- Tonkatsu Msuzi - - Kulawa
- mayonesi - - kulawa
- mchere ndi tsabola - - kulawa
Choyamba muyenera kuphika Zakudyazi (pang'ono pang'ono dante), ndiye muzimutsuka pansi pa madzi ozizira ndikuika pambali. Padakali pano, timadulidwa, kudula, ndi kuwaza masamba. Gawo lotsatira: Kutenthetsani poto lalikulu pa kutentha kwakukulu, kuwonjezera 2 tbsp. spoons wa mafuta, kuponyera akanadulidwa adyo ndi anyezi, mwachangu kwa 2-3 mphindi. Kenaka yikani masamba otsala ndikupitirizabe mwachangu mpaka pang'ono, pafupifupi maminiti 8. Pewani mphamvu ya moto. Onjezani zamasamba, madzi, soya msuzi, chifukwa cha, viniga wosakaniza, shuga ndi shredded nori pepala. Zonse zimasakanikirana, mwachangu maminiti awiri. Tulutsani poto yowonongeka ndi kutentha pa sing'anga-kutentha kwakukulu. Onjezerani mafuta pang'ono, kamodzi kophika mazira 2 kuti muphike omelette kwa anthu okondwa 4. Phulani omelettes okonzeka okonzeka 4 pa mbale. Ikani magawo a Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Nyengo ndi msuzi ndi mayonesi, chitani nthawi yomweyo. Khalani ndi kadzutsa zabwino!
Mapemphero: 4