- Nkhumba - 500 Gramu
- Millet - 1 Galasi
- Anyezi - zidutswa ziwiri
- Mafuta a nkhumba - Gramu 30
- Madzi - 1.5 milliliters
Timayamba ndi mfundo yakuti nkhumba imadulidwa mu tiyi ting'onoting'ono tomwe timayika mu 1.5 malita a madzi ndikuphika msuzi kwa mphindi 20, kuchotsa chithovu. Padakali pano, timatsuka mapira kuti msuzi usakhale "wonyansa" :) Dulani bwino anyezi. Sakanizani anyezi pa zidutswa za mafuta mpaka golidi. Pamene nyama mu msuzi yophika kuti yophika, ikani mu poto yatsukidwa ndi mapira. Kuphika kwa mphindi 20, kenako onjezerani anyezi onunkhira ndi mchere. Mphindi 10 - ndipo wophika ndi wokonzeka!
Mapemphero: 5-6