- Mapira - 1/3 chikho
- Madzi - 1 galasi
- Mchere - Pani 1 (kulawa)
Njira iyi yopangira mapira a millet ndi yachikale. Zingasinthidwe pakuwonjezera zowonjezera zowonjezera - mkaka, batala, zipatso zouma kapena zipatso zowonongeka. Phulusa ingapangidwe mchere kapena wokoma. Zonse zimatengera zomwe mudzatumikira ndi kwa ndani. Chinsinsi chophweka cha phalachi chidzakupulumutsani kuti musayime pa poto, kuyambitsa nthawi zonse phala, yomwe ikuyesa kuyaka. Ndikukuwuzani momwe mungaphike mapulogalamu a mapira mu microwave - ndi yophweka komanso yothandiza. Phala la mapira am'madzi mkati mwa microwave: 1. Pewani bwino chingwecho. Monga mukudziwira, mapira pang'ono amva. Choncho, tsambani bwino, musakhale aulesi. 2. Muphike umodzi wotumikira ndikusankha zakudya zazing'ono. Thirani rumped rump mu ziwiya zophika ndikutsanulira theka la madzi. Chilengedwe. 3. Timayika phala m'kati mwa ma microwave ndikusintha pa 800 Watts kwa mphindi zisanu. 4. Onetsetsani, onjezerani madzi ena onse. Ngati mukufuna phala lokoma - ndi nthawi yowonjezera shuga. Timatsegula kwa maminiti ena awiri. 5. Onetsetsani nthawi yomaliza ndikubweretsani kukonzekera kwa mphindi 2. Madzi ayenera kuphikidwa kwathunthu. Timayesa phalala kuti tilawe - ngati ilo liri lokonzeka, ndiye timalichotsa ku microwave ndikuliyika patebulo. Ngati akadali ovuta - titha kumaliza zina ziwiri mphindi ziwiri mu microwave, ngati madzi atwiritsa kale-timayonjezera. Ndizo zonse, mapira a millet mu microwave ali okonzeka kudya. Chilakolako chabwino! ;)
Mapemphero: 1