- Kukudya nyama - 500 Gramu
- Millet - 120 Gramu
- Mbatata - zidutswa zitatu
- Butter - 50 magalamu
- Mafuta okoma kirimu - 2 zinthu. makapu
- Mchere - - Kulawa
- Pepper - - Kulawa
Nkhuku yophika nyama, kudula zidutswa. Pindani mu chokopa, onjezerani madzi. Wiritsani msuzi kwa mphindi 30. Mkaka udutse mu colander, tsitsani bwino ndi madzi otentha kangapo. Sambani mbatata, peel, kudula lalikulu ndi kuwonjezera kwa yophika msuzi. Kenaka yikani matsulo otsukidwa. Chotsani mbatata yophika kuchokera msuzi ndi phala mpaka atakulungidwa. Yikani batala ndi kirimu wowawasa. Ikani mbatata yosenda mmbuyo mu supu. Onetsani mchere, tsabola. Wiritsani maminiti 10 pa moto wochepa. Chilakolako chabwino!
Mapemphero: 5