- phwetekere - 450 magalamu
- strawberries - 450 magalamu
- mababu - 1/2 Mbali
- Tsabola yotentha - 1/2 Mbali
- kuwombera cilantro - zidutswa ziwiri
- adyo - 2 mano
- nkhuku kapena masamba msuzi - 3/4 galasi
- mafuta a azitona - 1/4 galasi
- Vinyo wofiira vinyo wosasa - 2-4 Art. makapu
- mchere - 1,5 st. makapu
- Kwa zokongoletsera: zokometsera zowonongeka - zidutswa 4-6
- strawberries - 4-6 zidutswa
- wa cilantro mphukira - 4-6 zidutswa
1. Frobberries apite, kusamba, kuyeretsa ku cuttings, kudula pakati. 2. Kukumana tomato, kuchapa, peel ku cuttings, kudula mu magawo. 3. Dulani anyezi ndi zitsamba m'magawo osalongosoka. 4. Ikani zitsulo zonse mu blender ndi whisk mpaka yosalala. 5. Chothandiza kwambiri msuzi wozizirawu sichimawoneka m'mabotolo, koma mu kremankah, yokongoletsedwa ndi shrimp yonse ndi strawberries.
Mapemphero: 4-6