Kuyeretsa khungu tsiku ndi tsiku
Tonics ndi lotions sayenera kumwa mowa. N'zotheka kuzilitsa mankhwalawa ndi ziwalo zosiyana. Ndikofunika kuti nthawi zonse muzigwiritsira ntchito chikopa cha nkhope, chimene chidzaumitsa khungu, ndi kumangitsa pores.
Ziribe kanthu momwe iwe uli wotopa, iwe sungakhoze kusiya zodzoladzola pa nkhope yako, monga izo zimavulaza maso, eyelashes ndi khungu. Pukutani mkaka wotsika kwambiri, pewani mavitamini ndi mafuta okhwima, chifukwa amavala tsitsi lopaka tsitsi. Chotsani kapena kupita kukaonana ndi dokotala kwa dermatologist ndikukwaniritsa zonse zake kapena maumboni ake. Malamulo ochepa awa adzakulitsa chikopa cha khungu. Ngati pali vuto ndi khungu la nkhope, ndizoopsa kwambiri kudzipangira mankhwala.
Yang'anizani chigoba ndi poizoni, zowonongeka
Timasakaniza 1 chikho cha oatmeal chosweka ndi supuni imodzi ya soda.
Sungunulani supuni imodzi ya osakaniza ndi madzi pang'ono mpaka iyo yunifolomu. Timayika pamaso, modzichepetsa misala m'malo omwe pores ali mu mphindi imodzi. Siyani maskiki kwa mphindi 10, ndiye chotsani ndi swab ya thonje yoviikidwa m'madzi ozizira. Chigoba ichi chachitidwa kawiri pa sabata. Kusakaniza uku kokwanira kangapo.
Kuyeretsa chigoba cha pores and acne
Tengani supuni imodzi ya ufa wa mwana, kuyambitsa ndi tintture ya calendula mpaka misa wandiweyani. Misawu imagwiritsidwa ntchito kwa nkhope kwa mphindi 15, ndiye yang'anani mosamala ndi swab ya thonje.
Kulimbitsa chigoba cha khungu la mafuta wambiri
Kwa mazira azomenyedwa, onjezerani supuni imodzi ya vinyo wouma wouma, phokoso ndikugwiritsanso ntchito pa nkhopeyi. Pambuyo pa mphindi khumi, tiyeni titsuke nkhope ndi madzi ozizira.
Maski a khungu lokhwima
Sakanizani mapuloteni 1 oponyedwa, supuni 1 ya uchi ndi kuwonjezera ufa wa mbatata kapena tirigu, zochuluka kwambiri kuti mutenge msuzi. Ikani kumaso kwa mphindi 10 kapena 15, kenako titsuke ndi madzi ozizira. Maskiti adzauma ndi kuyeretsa khungu.
Mask anti-inflammatory for acne
Finely kuwaza ndi bwino muzimutsuka atsopano osambitsidwa dandelion masamba. Kenaka pukutani supuni zitatu za gruel ndi 1 mazira azungu. Kusakaniza kumeneku kumagwiritsidwa ntchito kwa nkhope kwa mphindi 15, ndiye tikuchotsa ndi swaboni ya thonje yotsekemera mu kefir kapena mkaka wowawasa, ndiye tsutsani nkhope yanu ndi madzi ozizira.
Mask
Chotsani bwino supuni 2 kefir ndi supuni 2 zophika parsley ndi supuni 1 ya madzi (nkhaka, makangaza, mandimu, rowan kapena madzi a nkhaka). Tikayika mnofu wolandira pa munthuyo kwa mphindi 15, ndiye kuti tidzatsuka ndi madzi ozizira. Chigobacho chingathandize kuuma pang'ono ndi kuchepetsa khungu la nkhope
Mask Masamba a Herculean
Tengani 1 dzira loyera, onjezerani supuni 1 ya madzi odzola, mandimu 1 ya uchi ndi supuni imodzi ya oatmeal. Konzekerani bwino ndikupangitsa kuti nkhopeyi iwonongeke. Kenaka pitani pa nkhope ya maskiyi kwa mphindi 10 kapena 15, ndipo chotsani swab ya thonje yoviikidwa m'madzi ozizira. Maskiti amatsuka bwino khungu la nkhope.
Maski kuti azisamalira khungu
Tengani supuni 2 za maluwa omumanga a chamomile, kutsanulira kapu ya madzi otentha ndi wiritsani pa moto wochepa kwa mphindi zisanu kapena zisanu ndi ziwiri. Ndiye tizitenga pamoto ndikuziziritsa. Sungani ndi kuwonjezera ku madzi kulowetsedwa supuni 1 ya uchi. Onetsetsani kuti uchi usungunuke, ndipo gwiritsani ntchito lotion kuti muwononge nkhope tsiku ndi tsiku. Mmawa ndi madzulo. Pansi pa njirayi, tidzakonzekera kulowetsedwa bwino kuti tisamalire khungu, ngati titengapo supuni 2 za chamomile ndi supuni 2 za masamba ouma.
Maski a khungu lachitsulo kuchokera ku ziphuphu
Sakanizani supuni imodzi yatsopano yambewu masamba ndi supuni imodzi yodula masamba atsopano. Muzakusakaniza, onjezerani madzi ozizira pang'ono, kuti mutenge khungu lakuda, kenaka muwonjezerepo supuni 1 ya supuni ya zinc. Timasakaniza ndi kugwiritsa ntchito pulogalamuyi kwa mphindi 15 kumadera ovuta, ndiye timasamba ndi madzi ozizira.
Chovala chachitsulo
Tengani supuni 2 za masamba a timbewu timene timadonthoza timadziti kapena supuni imodzi ya timbewu tonunkhira ndi kutsanulira chikho ½ cha madzi otentha, tiphimbe ndipo tilole kuti ikhale ya mphindi 30. Kenaka timasakaniza kulowetsedwa ndi madzi osakaniza ndi tirigu kapena oatmeal kuti apange tinthu tating'onoting'ono. Timayika pamaso ndipo patapita mphindi 15 kapena 20 timatsuka nkhope ndi madzi ozizira. Maski amayeretsa, amakula, amalira komanso amatsitsimula khungu lamaso la nkhope.
Mankhwala othandizira kuti asamalire khungu
Tengani masamba atsopano a nettle, muwaphwanye iwo mu chosakaniza ndi kugwiritsa ntchito chigoba cha nkhope yanu. Pakatha mphindi 15 kapena 20, chotsani ndikutsuka nkhope yanu ndi madzi ozizira.
Kunyumba kusamalira vuto la vuto
Kusamalira khungu moyenerera ndiko theka la kupambana pa ziphuphu ndi ziphuphu. Kusamalira khungu kumachepetsa kusowa kwa mankhwala ndi zodzikongoletsera, kuchepetsani nthawi ya chithandizo ndikusiya zitsamba zatsopano.
"Choyamba sitidzaphwanya ziphuphu." Makedoni amatsekedwa sangathe kutsegulidwa ndi kufalitsidwa. Zingayambitse zilonda, kulimbikitsa matenda, kuwonjezeka kutupa komanso kuwononga khungu. Ngati simungathe kupirira chilakolako chofuna "kudutsa" ndi zida zowonongeka, ndiye funsani katswiri.
- Sambani nkhope yanu kawiri pa tsiku. Musadwale ndi kutsuka, ziphuphu sizichokera ku khungu loyera. Kusamba mobwerezabwereza kungayambitse kutupa. Ndibwino kugwiritsa ntchito sopo wapadera, kuyeretsa gels kapena thovu mmalo mwa sopo nthawi zonse. Sambani ndi manja oyenda bwino, madzi otentha, mutatha kusamba mugwiritse ntchito thaulo, ndipo musati muthe khungu. Lembani khungu liwume 10 kapena 15 mphindi musanayambe kugwiritsa ntchito njira iliyonse yamakina.
- Ngati muli ndi tsitsi laubweya, lizitsuka tsiku ndi tsiku ndi shampoo yoyenera. Tsitsi siliyenera kuphimba kachasu, pamphumi, kapena khungu la nkhope. Pewani mafuta odzola mafuta odzola. Gwiritsani ntchito mankhwala odzola ndi zodzoladzola zomwe ziri zoyenera khungu la mafuta.
- Tetezani khungu ku dzuwa. Musagwiritse ntchito padenga la dzuwa. Dzuwa lokha silidzachiza ziphuphu, kuyisaka kumangosintha ziphuphu. Chikhumbo chofulumira kutentha kwa dzuwa, chimayambitsa khungu, ndipo izi zimayambitsa khansa ya khansa, kansa ya khungu.
- Pewani kusakaniza khungu m'malo omwe acne amaonekera. Izi sizikukhudza kokha zodzikongoletsera ndi zovala, komanso masewera, ngati zipangizo zoteteza (ntchito, zipewa ndi zina). Iwo sayenera kugwirizana ndi khungu lotseguka.
- Khungu lovuta, pali mankhwala osiyanasiyana omwe amakulolani kusamalira tsiku lililonse. Mwachitsanzo, kutsuka, amathandiza kutsegula pores ndi kutsegula pamwamba pa khungu (ngati palibe kutupa, mungagwiritse ntchito 1 kapena 2 pa sabata). Gwiritsani ntchito zopukutirapo ndi kuyeretsa maulendo awiri pa tsiku. Mankhwala sayenera kukwiyitsa, kukhala ofewa ndi kuyandikira khungu lanu. Musanagwiritse ntchito mankhwala ochizira mavitamini, muyenera kuyeretsa khungu, ndiyeno mugwiritse ntchito mankhwala osakaniza.
Masakiti a zitsamba za khungu komanso mafuta
Sakanizani supuni 1 ya masamba atsopano kapena owuma a timbewu timene timakhala ndi tiyipiketi awiri a masamba odulidwa wouma, onjezerani zidutswa zitatu kapena 4 za mchiuno chowombera, zomwe zinkakumbidwa kale. Pa chigoba ichi, gwiritsani ntchito m'chiuno chowuma kapena mwatsopano.
Kusakaniza kudzadza ndi chikho ½ cha madzi otentha, timachiphimba kuchokera pamwamba ndikuchiyika m'madzi otentha kwa mphindi 30. Kenaka timadwala ndipo ndi kulowetsamo madzi timapukuta nkhope, ndipo udzu wandiweyani udzagwiritsidwa ntchito kuti tiyike ndi zochepetsera pakamwa ndi maso, zomwe timaika pamaso. Kuti tichite zambiri, timayika thaulo lamtengo wapatali. Pambuyo pa mphindi 20, chotsani chachifupi ndikusamba nkhope ndi madzi ozizira. Chigoba chimachepetsa pores, chimachepetsa komanso chimachepetsa khungu la nkhope.
Kuti azisamalira khungu la mafuta wambiri:
Rastolchhem mu ufa supuni imodzi ya tiyi wobiriwira ndi kusakaniza ndi supuni 2 kapena 3 kefir. Gruel lidzagwiritsidwa ntchito pa nkhope kwa mphindi 15, ndiye tidzitsuka ndi madzi ozizira. Chikopa ichi matiruet khungu ndikumveka bwino.
Kuyeretsa maski kwa khungu la vuto
Tengani puloteni 1 yaiwisi ndi kuwonjezera supuni 1 ya uchi, supuni 1 ya tiyi ndi supuni 1 ya oatmeal. Kuthamanga konse ndikupangitsanso kwa mphindi 15 pamaso, ndiye kuti tidzasamba tokha, kenako ndi madzi ozizira.
Home acne lotion
Tengani chikho ½ cha madzi ofunda ndi kuwonjezera supuni 1 ya uchi, yendetsani bwino kuti muzimasungunuka. Kenaka, pamene madzi atsekedwa pansi, onjezerani supuni imodzi ya calendula, muzisakaniza bwino, ndipo tsiku ndi tsiku timapukuta nkhope ndi nkhope, komanso malo ovuta a khungu.
Mazira a masai kuti azisamalira khungu
Sambani nkhope ndi thovu kuchokera ku 1 okwazira azungu, gwirani mphindi 15. Onjezani ku puloteni supuni 1 ya zipatso zowawa ndi zipatso. Ndipo ngati mukufuna kuyeretsa khungu, lizani dzira loyera ndi wowuma kapena ufa wa tirigu kuti mukhale ndi misa wandiweyani.
Maski a zitsamba zamankhwala
Sakanizani supuni 1 ya zitsamba zouma, monga maluwa a chamomile, linden, wakuda elderberry. Kusakaniza kumeneku kudzadzaza chikho cha ½ cha madzi otentha, wiritsani kwa mphindi 10, ndiye kukhetsa. Kuzizira, kutentha pang'ono, kuwonjezera supuni 1 ya oatmeal, supuni 1 ya uchi, yogwira mtima ayenera kukhala wandiweyani misa. Tidzaika nkhope yunifolomu yakuda, ndipo patatha mphindi 15 tidzatsuka ndikutentha, kenako ndi madzi ozizira. Chigobachi chimachepetsa pores, kumathandiza kuyendetsa magazi, kulimbikitsa kuyeretsa bwino, ndibwino kwa khungu la mafuta.
Kukonza kolimba kwambiri
Dothi losamalidwa bwino lazachuma kapena sulfuric ndi mankhwala, sungunulani supuni imodzi ya sopo ndi kuwonjezera 3 kapena 4 madontho a hydrogen peroxide 3%. Tilandira supuni mpaka chithovu chitembenuka, ndikugwiritsira ntchito osakaniza kwa mphindi 10 kumadera ovuta a khungu. Ndiye tiyeni tizisamba ndi madzi ozizira. Amayeretsa bwino khungu la acne.
Yisiti maski
Tengani supuni imodzi ya yisiti ya brewer, oyambitsa ndi pang'ono mkaka, ziyenera kukhala zowawa, kuti zikhale zofanana. Onjezerani madontho 3 kapena 4 a 3% a hydrogen peroxide ndikuyika nkhope yanu. Pambuyo pa mphindi 10, yambani ndi madzi ozizira. Chabwino amatsuka ndi kuuma khungu la vuto.
Zokonda zachilengedwe
Gwirani ma oat flakes mu chopukusira khofi, muwapangitse iwo mofanana ndi almond maso, kutenga supuni ½. Kenaka yikani supuni ya ½ ya mkaka ufa ndi madzi owiritsa ozizira kuti mukhale wandiweyani slurry. Timasambitsa nkhope ndi kuyenda kwala zala kwa mphindi zitatu, ndiye kuti tidzitsuka ndi madzi ozizira. Amatsuka khungu la mafuta.
Masks a khungu la vuto
Tengani 1 kakang'ono karoti, supuni 1 yoyera dongo, supuni 1 ya talcum ufa.
Grate ndi yowutsa mudyo karoti, kuwonjezera dongo, talc ndi kusonkhezera bwino. Tidzavala mphindi 20 kapena 25 pamaso, tidzatsuka ndi madzi ozizira. Maski amathandizira ku mdima wakuda ndi khungu lotukuka.
Maski kuti asamalire pores
Timatenga zipatso zowononga 4 za dogrose, supuni 1 ya masamba osweka a timbewu tonunkhira, timapuni 2 timasipuni. Peppermint ndi kuuka m'chiuno ayenera kuwonjezeranso mwatsopano kapena zouma, ndipo maluwa ayenera kukhala abwino ndi owuma. Amachepetsa khungu.
Zigawo zonse zidzadzazidwa ndi madzi otentha, pafupifupi magalamu 100 ndipo timatsutsa 30 minutes mu madzi osamba. Kenaka njirayi imasankhidwa ndipo kulowetsedwa kumeneku kumatsukidwa nkhope, ndipo gruel imagwiritsidwa ntchito mwachindunji ku cheesecloth pamaso, timadula mabowo pakamwa ndi maso. Timagwira maskiti awa kwa maola atatu pa nkhope, ndiye timasambitsa nkhope osati madzi otentha, koma m'malo mwa madzi ozizira.
Masikiti a yogati kwa khungu la vuto
Sakanizani supuni 3 za yogurt ndi supuni imodzi ya mbatata kapena ufa wa tirigu. Tikayika maulendo obvomerezedwa kwa mphindi 20 pamaso, tidzatsuka ndi madzi ozizira. Kusakaniza kumeneku kuli koyenera khungu lofiira ndi pores wochulukitsidwa.
Tsopano tikudziwa za khungu la vuto la kunyumba. Kusamalira bwino khungu kumabweretsa madalitso ambiri. Koma musamayembekezere kuti chisamaliro cha kunyumba chidzakupulumutsani ku ziphuphu. Izi sizingakhale zonse osati nthawi zonse. Musanagwiritse ntchito izi kapena maskiti, funsani dokotala, ndipo adzakuuzani ngati chida ichi chikugwirizana ndi inu kapena ayi.