- Shrimp shrimp - zidutswa 30
- Garlic - Mayi 4
- Gingerti - 1 Art. supuni
- Tsabola wa Chili - zidutswa ziwiri
- Tsabola wa Chibugariya - chidutswa chimodzi
- Lemu - chidutswa chimodzi
- Gulu la parsley - 1 Mbande
Mwa miyambo, timayambiranso zowonjezera - kodi zonse zilipo? :) Mbewu imatsukidwa, timachotsa nyemba za tsabola ndi kutulutsa mbewu - kuphulika konse kumachokera kwa iwo. Zomera zonse zimadulidwa ang'onoang'ono, tizilombo tating'ono. Timatenthetsa mafuta a maolivi potowa - kwambiri ndithu. Timayika ndiwo zamasamba komanso mwachangu pa kutentha kwapakati mpaka pang'onopang'ono - mphindi 4. Tsopano yonjezerani zitsamba zomwe zimapanga poto. Pambuyo pa mphindi ziwiri, pamene shrimp imakhala yotumbululuka pang'ono, finyani madzi a mandimu imodzi mu poto. Mwachangu kwa mphindi ziwiri zokha, kenako perekani ndi parsley ndikuchotsani kutentha. Timatenga magawo a mkate woyera, timafalitsa pazing'ono zathu zonse - ndipo timatumikira. Zosangalatsa! :)
Mapemphero: 6-10