Tiyi ya ginger idabwera m'dziko lathu kuchokera kum'maŵa, mwachizoloŵezi amalangizidwa kwa onse amene akufuna kutaya mapaundi owonjezerawo.
Ginger mu ma Tibetan maimidwe amachitidwa ndi zakudya zotentha zomwe zimachepetsa thupi, kutentha, kumayambitsa kuyendetsa kwa magazi. Ndipo mankhwala amasiku ano amati tiyi ya ginger imagwira ntchito chifukwa cha mafuta ofunikira omwe ali mu ginger ndipo imapangitsa njira zamagetsi. Kuonjezerapo, ginger limalola kuti khungu likhale lalitali kwambiri, kotero mu thupi la mkazi, ayenera kukhala nthawi zonse.
Maphikidwe opepetsera tiyi
1 Chinsinsi
Ikani thermos, ginger wodetsedwa pang'ono, tidzakhala ndi madzi otentha ndi zakumwa mkati mwa tsiku. Ngati timadya monga mwachizolowezi, ndiye kuti timamwa nthawi iliyonse, ngati tili pa chakudya, timamwa tiyi theka tisanadye.
2 nd Chinsinsi
Timadula mapepala a ginger mu timapepala tochepa, tibweretse madzi ndi kubweretsa kwa chithupsa pamoto pang'ono, kuphika kwa mphindi 25. Mulole kuti azizizira mpaka kutentha kwa thupi ndikuwonjezera uchi ndi mandimu ku tiyi ya ginger.
Nyenyezi za Hollywood mu recipe yachiwiri zowonjezera zitsamba zambiri. Mwachitsanzo, Demi Moore amamwa tiyi, komanso amawonjezera uchi, mandimu, timbewu kapena mandimu. Kupititsa patsogolo ntchito ya impso, chikhodzodzo, kuphatikiza tiyi ya ginger ndi tsamba la granberry.
Chinsinsi cha 3
Analangizidwa kwa omwe angachepetse kulemera kwakukulu. Chinsinsichi chili ndi gawo limodzi la magawo a adyo, ginger ndi magawo 20 a madzi. Timalimbikira maminiti 25 mu botolo la thermos, fyuluta ndikutenga tsiku lonse.
Mfundo zofunikira zolemetsa
Teyi ya ginger imagwiritsidwa ntchito osati pokhapokha ngati mutayalemera, koma imatha kudyedwa nthawi zonse, kuthira mowa ndi tiyi wobiriwira kapena wakuda. Pogwiritsa ntchito tiyi ndi uchi, amadyedwa ndi supuni kapena amawotchera kutentha. Ndikwanira kuika chidutswa chimodzi cha mandimu mu kapu. Mukamagwiritsa ntchito teyi ya ginger kuti muwonongeke, iyenera kusankhidwa kapena kulowetsedwa kudzakhuta kwambiri. Ndibwino kuti musagwiritse ntchito tiyi usiku, chifukwa imapatsa mphamvu. Mukamapanga tiyi kuti mukhale wolemera, ginger lodulidwa liyenera kukhala lochepa kwambiri. Ndikwanira kutenga ginger ya 2-lita imodzi kukula kwa pulogalamu yaing'ono.
Kwa iwo amene akuvutika ndi kupanikizika kapena kupitirira msinkhu wa zaka 30, ndi bwino kutenga tiyi ya ginger ndi mchiuno. Teyi yotere imathandiza ndi matenda a maukwati, ndi maselo a khansa, amatsuka mitsempha ya magazi.