Chophimba chokhalira ndi sorelo - maphikidwe ndi yisiti, kukhuta, madzi ndi mchenga mtanda

Kugwiritsira ntchito masamba a sorelo monga kudzazidwa kwa pie kumakulolani kupanga mbale yodabwitsa ndi yokondweretsa yomwe imakhala ndi acidity. Mukhoza kuphika mu sitolo yambiri, ndi mu uvuni. Mkate wosankhidwa pa chitumbuwa chingakhale chilichonse: yisiti, mchenga, kukhuta. Ndi kosavuta kukonzekera kuwala kosavuta kophika, ndikumenya madzi. Kuwonjezera apo, amayi amatha kugwiritsa ntchito masamba, masamba ena, zomwe zimapatsa chisangalalo chachilendo ku mbale. Ndipo zimathandiza kuphunzira kukonzekera bwino chitumbuwa ndi mankhwala a sorelo ndi chithunzi ndi mavidiyo omwe ali pansipa. Zonsezi zili ndi ubwino wina, zomwe zimakulolani kusankha mosavuta kapena mwamsanga njira yokonzekera zakudya zabwino.

Msuzi wokoma ndi supere ya yisiti mtanda - Chinsinsi ndi kanema mwamsanga

Lingaliro lophika mayeso a yisiti limatenga nthawi yambiri nthawi zambiri ndilolakwika. Ngati mwagawira molondola njirayi, ndiye kuti sipadzakhala zovuta ndi kukonza mayeso. Mu chitsanzo cha vidiyoyi, mukhoza kutsimikiza kuti yisiti yophika ndi sorelo imakonzedwa mosavuta.

Mapulogalamu a Video a pie okoma kuchokera ku yisiti mtanda ndi sorelo

Video yowonjezera imathandiza kuphunzira kukonzekera chitumbuwa chokoma komanso chothandiza cha oxalic. Mbuyeyo amangofunika kutsatira ndondomeko yake ndikuwonetsa kuchuluka kwake kwa zosakaniza.

Nkhumba yapachiyambi ndi sorelo kuchokera ku nsomba zamphongo - chophweka chosavuta

Chokongola ndi chosavuta kukonzekera chikhoza kuonedwa ngati pie ndi sorelo ya pastry. Maziko a mbale akhoza kugulidwa mosavuta ku sitolo iliyonse. Pankhaniyi, kukonzekera kudzazidwa kudzatenga nthawi yochepa. Mpaka wodulidwa ndi sorelo ndi wabwino popanga zakudya zopanda kuwala kwa alendo: adzafuna kuyesa zodabwitsa zokonzedwa ndi hostess.

Zosakaniza mogwirizana ndi njira ya pie yapachiyambi yomwe imapangidwa ndi zikhomo zopangira zophikidwa ndi sorelo

Chinsinsi chophweka cha mkate wouma ndi masamba a sorelo

  1. Sambani mapepala a sorelo ndi kuthira pamoto pang'ono kwa mphindi 15.

  2. Tchizi ta feta mu chotengera chosiyana ndikupaka ndi mphanda, nyengo kuti mulawe.

  3. Phulani pepala la phokoso, perekani ndi zonunkhira zomwe mumakonda. Pamwamba pa zonunkhira mumayika feta cheese ndi sorelo.

  4. Lembani mosamala keke (ikanike) ndipo muyike mu uvuni, mutenthe ndi madigiri 180 kwa mphindi 15-20.

Nsupa yosazolowereka ndi sorelo popanda yisiti - Chinsinsi ndi chithunzi cha chithunzi

Chosazolowereka ndi phala la oxalic, lochokera ku mtanda wa oatmeal. Mutu woterewu sudzakhala woyenera ndipo udzasangalatsa onse akulu ndi ana. Mukhoza kukonza pie wabwino ndi sorelo kapena masamba atsopano.

Mndandanda wa zosakaniza zosavuta zachilendo zamakolo popanda chofufumitsa

Chithunzi chojambula ndi malangizo opangira chitumbuwa chopanda chotupitsa ndi sorelo

  1. Sungunulani ndi kudula zidutswa za sorelo masamba.

  2. Sakanizani oat flakes ndi ufa ndi 1 galasi la mkaka, kuphika ufa. Mchere ndi tsabola ndi mtanda kuti ulawe. Ikani zofunikira za pies.

  3. Msuzi kapena mawere aziduladutswa. Sakanizani mazira, makapu 2 a mkaka ndi zonunkhira. Ikani pa maziko a sorelo ndi sausages, kutsanulira mazira. Ikani zidutswa za anyezi ndikuwaza ndi tchizi.

  4. Kuphika mu uvuni pa madigiri 180 kwa maola 1.5.

Chophika chokhalira ndi sorelo ndi ndiwo zamasamba pa kefir - Chinsinsi ndi zithunzi zochokera

Sorrel imagwirizana bwino ndi masamba alionse. Choncho, akhoza kugwiritsidwa ntchito monga kukhuta kwina. Konzani ndi mitundu yosiyanasiyana ya masamba ndi sorelo pa yogurt si kovuta: kukonzekera ndi kuphika kumatenga nthawi yochepa. Kuonjezera apo, zowonjezerazi zidzakuthandizani kupanga mchere wambiri ndi sorelo zokoma komanso zonunkhira.

Zosakaniza ndi chokoma cha chokoma cha zokoma pa kefir ndi kuwonjezera kwa sorelo

Chithunzi pang'onopang'ono cha chophika cha pie chokoma ndi kefir choyika zinthu ndi sorelo ndi ndiwo zamasamba

  1. Kuwala kwambiri mtedza.

  2. Sungunulani ndi kuyendetsa mosiyana ndi masamba a sorelo.

  3. Yembekezerani nthawi yomwe sorelo idzadetsedwa ndikuzimitsa moto.

  4. Ham wokazinga ndi anyezi.

  5. Onjezerani sorelo, kaloti wodulidwa, tchizi ndi kuimirira kwa mphindi zisanu. Wiritsani chophimba ndi kabati.

  6. Sakanizani masamba ndi mbatata, kanyumba tchizi ndi kuziika mu nkhungu. Top ndi sprinkles, kutsanulira kefir.

  7. Kuphika kwa mphindi 45 pa madigiri 180-200 mu uvuni.

Pee yosavuta ndi sorelo ndi madzi othamanga - sitepe ndi sitepe

Kawirikawiri, sorelo imagwiritsidwa ntchito ngati kudzazidwa kwa pies ndi dzira yophika kapena mpunga. Koma mungathe kupanga mavitamini apadera pa maziko a zinthu zoterezi. Mwachitsanzo, konzani sorelo ndi masamba a dandelion, beet, radish. N'zotheka kupanga pie yotere ndi sorrel mu multivariate kapena mu uvuni.

Zosakaniza zowonjezera phulusa yamphongo ndi madzi akumwa

Chotsatira pang'onopang'ono chophika kuchokera ku batter ndi masamba a sorelo

  1. Sambani masamba: masamba a sorelo, dandelion, katsabola ndi ena.

  2. Sakanizani zonona zonona, ufa ndi dzira. Dulani masamba, ndipo perekani mawonekedwe ndi mafuta.

  3. Sakanizani masamba ndi mpunga.

  4. Ikani gawo la mtanda mu nkhungu.

  5. Ikani masamba mu mawonekedwe.

  6. Thirani masamba ndi batter ndi kuphika pa madigiri 180 pa ola limodzi.

Kodi mungaphike bwanji chitumbuwa ndi sorelo kuchokera ku kanthawi kochepa kakang'ono-kake ka sitepe

Pangani sandwe ya mchenga ndi sorelo sivuta. Chifukwa cha mayesero osazolowereka, mbale yokonzeka idzakhala yosangalatsa, yokondweretsa komanso yokhutira.

Chinsinsi ndi kanema kakang'ono ndi katsamba kophika mchenga ndi masamba a sorelo

Pogwiritsa ntchito kanema wotere, sivuta kupanga pizza ndi sorelo mu uvuni. Ndikofunikira kuti muwerenge mosamala malangizowo ndi kusunga zofunikira pakuwonjezera ndi kuphatikiza zosakaniza. Ndi kanema ndi zithunzithunzi za chithunzi zoganiziridwa, mungathe kupanga chophika cha oxalic ndi yisiti, mchenga, zamadzi. Ndi kosavuta kuphika pa kefir. Zidzakhala zophweka kupanga pepala losakanizika ndi sorelo njira yomwe imaphatikizapo zosachepera. Komanso, mukhoza kuphika mankhwalawa mu uvuni komanso multivark. Mungofunika kusankha njira yabwino pa mbale ndikuwerengera mwatsatanetsatane malangizo okonzekera.