Choncho, muyenera kudziwa momwe mungasankhire zodzoladzola zoyenera pa khungu lovuta komanso kuti musamavulaze, koma kuti muzitha kusintha khungu lanu. Choyamba, kuti athetse vutoli ndi khungu lanu, muyenera kupeza zifukwa zake zamkati. Muyenera kukambirana ndi madokotala, kupita ku chakudya chapadera, ndiyeno musankhe maonekedwe abwino a mtundu wanu wa khungu. Ngati khungu la nkhope yanu liri ndi kutupa ndi ziphuphu, izi zikuwonetsa kuti zofiira za sebaceous sizigwira bwino ntchito. Kuti mudziwe za zomwe zimayambitsa vuto la khungu lanu, muyenera kufunafuna thandizo kuchokera kwa katswiri wamakono, osati nokha kuthetsa mavuto ndi khungu lanu. Dokotala yekha ndi amene angadziwe zowononga zonse ndikunyamula zodzoladzola zofunika ndikukuuzani zomwe ziyenera kukhala mbali ya zodzoladzola za khungu lovuta.
Zodzoladzola za vuto la khungu la nkhope liyenera kukhala mafuta a tiyi, lavender, kaolin, primrose, mavitamini E, C, F. Zikadakhala kuti mowa ayenera kukhala gawo la vuto la khungu. Koma patapita nthawi, akatswiri adapeza kuti zakumwa zoledzeretsa za khungu, zimangotulutsa sebum yaikulu. Kusamala bwino khungu la nkhope kwa iwe ph-siulendo gels kutsuka lingathandize kapena kuthandizira. Iwo sangathe kuswetsani chikhalidwe chanu chachilengedwe, kuchotsa kutupa pa khungu lanu ndi kulipatsa mthunzi wa matte. Ngati pankhope panu muli nthendayi, musagwiritse ntchito zitsamba ndi zofiira pamaso. Ndalama zoterozo zidzangotengera khungu lanu kuzing'onong'ono ndi kukhumudwitsa zatsopano.
Sankhani zodzoladzola za khungu losavuta poyeretsa mousses, lotions ndi moisturizers. Chifukwa cha zovuta izi, mukhoza kuchotsa njira yotupa ndikuletsa maonekedwe atsopano, kuchotsa zofiira, kuchepetsa pores ndi kuchepetsa khungu la nkhope yanu. Kuonjezerapo, mothandizidwa ndi zodzoladzola zoterezi, mukhoza kuthana ndi zotsatira zovulaza zaufulu komanso zankhanza zomwe zimakhala pakati pa khungu ndi iwo. Ngati mukufuna kuchotsa maselo akufa omwe amafalitsa mabakiteriya, gwiritsani ntchito masikiti apadera kuti muchotse khungu. Ndi masikisi awa, mumapangitsa khungu kukhala lofewa ndikupangitsani khungu lanu kukhala watsopano komanso wathanzi.
Posankha zodzoladzola za khungu lovuta, muyenera kusankha bwino kupanga nkhope yanu. Zodzoladzola zoterezi ziyenera kukhala ndi zida zotsutsana ndi zotupa komanso mafuta osachepera. Pambuyo popanga, musaiwale kusamba zipangizo zanu. Kusunga lamuloli, mukhoza kuteteza kufalikira kwa mabakiteriya ndi tizilombo toyambitsa matenda zomwe zingayambitse kutupa kwa khungu lanu. Musanayambe zodzoladzola zokongoletsera musaiwale kuika nkhope yanu pa gel osakaniza. Ngati vuto la khungu la nkhope ndibwino kugwiritsa ntchito ufa wosasunthika. Ngati pali mphutsi zamatumbo m'masaya musagwiritse ntchito maziko ndi manyazi. Sankhani nyimbo zopanda ndale zokha, choncho simungatsindikitse zotsatira za kutupa kwa khungu kumaso. Ndipo lamulo lomalizira, musaiwale kusamba khungu lanu musanagone.
Chifukwa cha uphungu wathu, mumadziwa kusankha zosakaniza zoyenera pa khungu la vuto ndipo zingatheke kuti zisasokonezedwe.