5 nthano za kukongola

Nthawi zambiri timaganiza kuti timadziwa pafupifupi chilichonse chokongoletsera, zokongoletsera zokongoletsera kapena kukongola. Koma ngakhale pamene ife timatengedwa kuti ndife odziwa choonadi, pali malo a nthano ndi zolakwika. Pafupifupi asanu mwa iwo lero ndi apo padzakhala kulankhula.


1. Kodi ndi koyenera kupukuta nkhope ndi ayezi?

Azimayi ambiri amatsimikiza kuti izi zimathandiza khungu lathu. Koma, mwatsoka, izi sizili choncho nthawi zonse. Malinga ndi katswiri wina wamaphunziro a sayansi ya sayansi ya cosmetology dermatology, kutentha kwakukulu kumakhala koopsa, mosiyana ndi kutentha kwapamwamba, chifukwa zimayambitsa kupanikizika.

Ndi kugwiritsidwa ntchito kwa ayezi nthawi zonse, palinso kufalikira kwa ziwiya, ndiye kumenyana kwawo. Inde, izi ndizimene zimakhudza thupi, koma osati khungu la nkhope. Pambuyo pa zonse, munthu aliyense amadziwa kuchokera ku benchi ya sukulu kuti kukula kwa thupi kapena kutuluka kwa matupi kumapeto kumabweretsa kukulitsa. Kupukuta nthawi zonse khungu ndi ayezi, motero mumathyola kulowera kwa nkhope, pamakhala makina a capillaries, odedwa ndi amayi onse, akuwonekera pamwamba.

2. Chifukwa cha khungu losankhidwa bwino, mukhoza kuthetsa mavuto a khungu.

Malingana ndi akatswiri, mavuto omwe amabwera ndi munthu, kuthetsa mavitamini ndizosatheka. Matenda a khungu amatengedwa ngati opangidwa ndi ntchito ya thupi. Ngati zonse zili bwino ndi iye, ndiye khungu likuwoneka bwino. Ndipo mosiyana. Cosmetologists amanena kuti pali amayi ambiri, thupi lomwe limakulolani kuti musamayang'ane khungu lanu. Amafunika kuyisambitsa nthawi zonse ndipo nthawi zina amapanga masks.

Choncho, ndibwino kusasamala khungu konse, kusiyana ndi kusamalira mosayenera.

3. Ndibwino kuti khungu likhale losavuta.

Izi si zoona. Zonse zofunika ndizochepa, choncho ndikofunika kugwiritsa ntchito zonona pa nkhope yosanjikiza. Pofuna kukwaniritsa zotsatira zake, hafu ya gramu ndi yokwanira. Mwachizindikiro chomwecho, ambiri amachiza ndi akupanga amaphatikizidwanso mu zolemba zamakono, zomwe zimafuna kusamala mosamala. Ichi ndi chithandizo, ndi kupitirira muyezo komwe kuli kotheka kuchititsa mavuto mwa mawonekedwe osiyanasiyana opweteka, dermatitis ndi zina zotero. Kudzichepetsa n'kofunika kwambiri kuposa kale lonse. Komanso, ngati mutagula kirimu, musanayambe kusamalira, choyamba perekani khungu kakang'ono pa khungu ndikuyang'ana zomwe zimachitika.

4. Chomera chimodzi chokha
Kawirikawiri mumatha kumva kuti pali amayi omwe amagwiritsa ntchito kirimu nthawi zonse, chifukwa khungu la nkhope likugwiritsidwa ntchito ndipo popanda ilo limatembenuka lofiira ndi mabala.

Ndipotu, palibe njira yothandizira khungu yomwe ikhoza "kuikonza" bwino. Choncho, ndikofunika kusintha kirimu nthawi zonse. Pafupifupi zonsezi zili ndi mankhwala, ndipo mankhwala alionse amamwa mankhwala osokoneza bongo. Ngati tilankhula za njira zachibadwidwe, nthawi zambiri zimaphatikizapo antchito osiyanasiyana, omwe angayambitse matenda.

Khungu lili ndi katundu wabwino: limasonyeza kuti ndiloyenera. Mukawona kusintha kwa khungu lanu ku zodzoladzola, zomwe akuzoloƔera, ganizirani, mwinamwake muyenera kusintha zodzoladzola.

Lero, kugulidwa kwa zokometsera kwasintha kwa amayi ambiri kupita ku zomwe zimatchedwa zokondweretsa. Iwo amagula chinachake chokoma, ndiye china, ndiye chachitatu. Pakalipano, kunja kwa chaka ndikupanga kafukufuku, malinga ndi zomwe zakhazikitsidwa kuti kuyambira zaka za 80, zomwe zimapangidwa m'munda wa cosmetology ndizofanana. Kusiyanitsa kumangokhala pazinthu zomwe zimasonyezedwa pa phukusi ndi malingaliro a wogula. Pafupifupi chilichonse chatsopano ndi chatsopano.

Chofunika kwambiri, kusankha kwa kirimu kuyenera kukhala katswiri yemwe alibe chidwi ndi malonda a kampani inayake, ndipo akutsogoleredwa ndi zomwe akukumana nazo ndipo malo a khungu lanu adzakuuzani kuti nkofunikira. Komano, mkazi aliyense, podziwa zenizeni za khungu lake, akhoza kutenga zotengera zofanana ndi kuziphatikiza.

5. Zopanga kapena zachilengedwe?

Zodzoladzola zamakono zimaphatikizapo zinthu zosiyanasiyana. Poyamba, ambiri a iwo anali achilengedwe, koma tsopano pafupifupi kirimu chilichonse chiri ndi zigawo za mankhwala ochokera pachiyambi. Akatswiri ali otsimikiza kuti onsewo ali ofanana ndi ziwalo za nyama kapena chomera.

Komabe, maphwando a zodzoladzola kuchokera ku zipangizo zachilengedwe amanena kuti zachibadwa ndi zabwino kuposa zopangidwa. Pali mwayi wokhala ndi malingaliro oterowo, koma sikuyenera kutchula izi mopanda pake. Mwachitsanzo, zinthu zachilengedwe zowonongeka sizitsutsana ndi vutoli chifukwa cha vuto la kuyerekezera. Ndipo zopanga zidazi, zofanana ndi iliyonse yogwira zinthu, nthawi zambiri zimatetezera kuti zisawonongeke. Choncho, nthawi zina zimagwiritsidwa ntchito kwambiri.