Njira zotsatirazi ziyeretseni ndi kuyeretsa khungu khungu ndi mawanga ndi mawanga:
Natur pa chabwino grater yaiwisi yaiwisi yophika, onjezerani madontho pang'ono a maolivi, mandimu ndi supuni ya mkaka. Gwiritsani madzi osakanizawo kuti mukhale osakanikirana ndipo muzipaka mphindi 20 pamaso. Utsi ndi madzi ozizira ndikugwiritsa ntchito zonyowa kapena zonyowa zonona.
Madzi otchedwa whens ndi mabala a pigments amodzi osakaniza;
Tidzaphatikiza madzi a mandimu ndi wowuma, tidzakhalapo kwa mphindi 10 kapena 15, ndiye tidzatsuka ndi madzi ozizira. Pambuyo pa ndondomekoyi, tidzagwiritsa ntchito kirimu chopatsa thanzi kumaso.
Maski a khungu lamtundu wambiri komanso wothira
Kukalamba ndi khungu lamatenda kumathandiza mbatata yosenda. Tidzakonza mbatata yosakaniza kwa mphindi 15 pamaso, kenako tidzatsuka ndi madzi ofunda.
Wiritsani mbatata 2 mu "yunifolomu", peel, yogwedeza, kuphatikiza ndi supuni 2 za oatmeal. Tikayika chisakanizo pamaso panu ndipo patatha mphindi 20 tidzitsuka ndi madzi ofunda. Timaphimba chigoba ndi chopukutira.
Kuwunikira ndi kusakaniza khungu losakanizika ndi mafuta wambiri ndi makwinya komanso pores owonjezera mask otsatirawa. Konzani osakaniza, kuphatikiza supuni 1 ya wowuma, mchere, uchi, mkaka wofunda. Pitirizani kusonkhanitsa ndi kuyika pa nkhope yosanjikizana ndi wosanjikiza ndi burashi yofewa, mpaka mutsekemera wonsewo. Pambuyo pa mphindi 25, sambani maskiti ndi madzi otentha, ndiye tsambani ndi madzi ozizira.
Khungu lofewa lamapiri lidzathandiza maskitiwa: Timakonza phalasitiki, tiyizani supuni 1 ya supuni ndi supuni imodzi ya madzi ozizira, yambani kusakaniza ndi madzi owira pang'ono, onjezani supuni 1 ya ufa ndi supuni imodzi ya phala lopangidwa. Onetsetsani bwino ndikugwiritsa ntchito khungu kwa mphindi 15 kapena 20. Sambani ndi madzi ofunda.
Amakonda khungu
Kabatiketi yaiwisi yaiwisi ya mbatata pa yaing'ono grater. Mu gruel, perekani supuni 1 ya mkaka ufa, madontho ochepa a madzi a mandimu, ½ msuzi womenyedwa, mchere wambiri. Tikayika chisakanizo pa nkhope yanu kwa mphindi 20, ndiye titsuke ndi madzi otentha ndikutsuka ndi madzi ozizira.
Masks a nkhope za anthu kuchokera ku mbatata kwa nkhope
Khungu lokalamba
2 mbatata, kuphika, woyera, razmone, kuwonjezera 1 dzira yolk ndi supuni 2 za mkaka wotentha. Gruel yotenthayo idzagwiritsidwa ntchito kwa mphindi 20 kuzungulira khosi ndi nkhope, kuphimba ndi thaulo lotentha. Mask smoem kutentha, ndiyeno madzi ozizira.
Kuchokera pakhungu ndi kufiira kwa khungu la nkhope
Supuni ziwiri za ufa wa mbatata wothira 1 supuni ya grati karoti ndi 1 dzira yolk. Sakanizani chisakanizo kwa mphindi makumi awiri pamaso, kenako muzisamba ndi madzi ofunda. Chigoba ichi ndi choyenera mtundu uliwonse wa khungu.
Kuchepetsa kudzikuza pamaso
Yaiwisi mbatata ayenera kufinyidwa pa yaing'ono grater. Gruel imayikidwa pakati pa magawo awiri a gauze, ikani mphindi 15 pamaso, kenako imitsuke ndi madzi ofunda. Izi chigoba mosamalitsa amasintha makwinya.
Kuchokera m'matumba pansi pa maso
Mbatata imodzi yaiwisi idzagwedezeka pang'onopang'ono, gruel idzaikidwa pa zidutswa ziwiri za gauze ndipo tidzakhala ndi mphindi ziwiri kapena 30. Zotsalira za mask zimatsukidwa ndi madzi kapena kulowetsedwa kwa maluwa a chamomile.
Kuchokera kwambiri pores
Sakanizani mofanana ndi supuni 1 ya uchi, mchere, mkaka wofewa ndi mbatata wowuma. Kusakaniza kumeneku kumagwiritsidwa ntchito pa nkhope ndi swab ya thonje kwa mphindi 20 kapena 25. Sambani ndi madzi ozizira, ndiye ozizira. Chigoba ichi ndi cha iwo omwe ali ndi khungu lamaso la nkhope.
Kwa nkhope yatsopano
Mu mbatata yosakaniza yikani madzi a mandimu 1, gwiritsani ntchito osakaniza kwa mphindi 20 pamaso, yambani madzi ozizira. Izi zimamveka bwino khungu.
Kuchokera ku acne
Sakanizani supuni 1 ya uchi ndi 100 magalamu a madzi a mbatata. Kusakaniza kumagwiritsidwa ntchito kwa mphindi 20 kapena 25. Timachita izi kwa masabata awiri. Ngati chigoba sichigwira ntchito, tidzakhala patsiku masiku asanu ndi awiri ndikubwezeretsanso mankhwala.
Mbatata maski kuchokera ku diso kutupa
Chovala choterechi chikhoza kuchitidwa pa nkhope, komanso pakhungu la maso. Maski ndi abwino pamakompyuta.
Adzachotsa chifuwacho, ndikutsitsa kutupa. Ndipotu, netbooks, laptops, makompyuta a kompyuta si njira yabwino kwambiri yathanzi komanso kukongola kwa maso athu. Koma popanda iwo paliponse, mukhoza kutenga masikiti m'manja mwanu. Maphunzirowa ndi masikiti 10, timachita tsiku ndi tsiku, komanso pambuyo pake ngati kuli kofunikira.
Mapangidwe a maski: supuni 2 ya mkaka wozizira wobiriwira kapena kirimu, supuni 1 ya ufa wa tirigu, supuni imodzi ya mbatata yaiwisi.
Sakanizani zosakaniza. Ngati chigobacho ndi madzi, onjezani ufa pang'ono. Tikayika maskiti pa nkhope yonse komanso pakhungu pozungulira maso. Timakhala ndi mphindi 15 kapena 20. Sambani ndi madzi ozizira ndikutsuka nkhope yanu ndi madzi ozizira.
Kodi kuchotsa mikwingwirima pansi pa maso?
Njira yabwino yothandizira kuchotsa mikwingwirima pansi pa maso idzakhala mbatata, yophika komanso yaiwisi. Tengani mabwalo awiri a mbatata yaiwisi, onetsetsani maso kapena maso ndikugona pansi momasuka kwa mphindi 20. Mbatata ikhoza kuphikidwa, timapanga mbatata yosakaniza, timayika mkaka, ndikuwotcha mbatata yosenda pa khungu pang'onopang'ono kwa mphindi 20, kenako timatsuka nkhope ndi madzi ozizira.
Mankhwala a mankhwala a mbatata kuchokera ku mbatata yomwe ingathandize kuchotsa mdima wamdima pansi pa maso.
Kabatati yaiwisi yaiwisi pa granti yaing'ono. Tengani masupuni 2 a grated misa, sakanizani supuni 1 ya masamba kapena mafuta a maolivi. Lembani khungu lozungulira maso ndi mafuta a masamba, kenaka yesetsani zolembazo. Pambuyo pa mphindi 20 kapena 25, sambani maskitiyi ndi tiyi yakuda kapena tiyi wofiira.
Kuchotsa mikwingwirima pansi pa maso, tidzakonza maskiti
Kuti tichite izi, timatenga mbatata imodzi yosaphika, ndikuyikamo pa grater. Zotsatirazo zosakaniza zimasakanizidwa mofanana kufanana (supuni ya ½) ndi oatmeal. Onjezerani mkaka pang'ono kwa osakaniza, kuti mutenge gruel wandiweyani, kenaka muyike pakhungu pozungulira maso. Timakhala ndi mphindi 20.
Maski a mbatata
Mbatata imagwiritsidwa pang'onopang'ono, tenga supuni 2 zamphongo ndi kuvala 2 zidutswa za gauze ndikugwiritsira ntchito maminiti 10 kapena 15 pamatumba a maso. Tikachotsa maskiti, tidzakhala ndi kirimu ndi mavitamini A ndi E, tikuyenda kuchokera ku bwalo la mphuno kupita ku khungu la pansi kumkachisi. Pambuyo pa mphindi 15 kapena 20, chotsani zitsulo za kirimu ndi kuthamanga kwapakati, ubweya wa thonje umene umagwidwa mu tiyi ozizira. Masks amachita maulendo awiri pa tsiku m'mawa ndi madzulo.
Pofuna kutsitsimutsa ndi kuyaka mtundu uliwonse wa khungu , tsanukani pang'ono pa mbatata yaiwisi yaiwisi, onjezerani koloko pampando wa mpeni, supuni 1 ya mkaka ufa, supuni ya supuni ya ½ ya madzi a mandimu ndi dzira ½. Tonse timasakanikirana bwino.
Khungu la mafuta otupa
Wiritsani peel mu peel, yeretsani ndikupaka mbatata yabwino. Kenaka yambani, kuwonjezera mu pure 2 supuni ya rye kapena oatmeal.
Kuyeretsa khungu loyera ndi mbatata yaiwisi, onjezerani ½ kukwapula kwa azungu azungu ndi supuni 1 ya uchi.
Pa khungu louma, tidzapanga maskiti
Kuti muchite izi, wiritsani mbatata 1, kuyeretsa, kumwa mbozi ku mbatata yabwino. Kenaka yikani supuni imodzi ya mafuta a masamba, kapena supuni imodzi ya mafuta kirimu, kapena supuni imodzi ya kirimu wowawasa.
Masks onsewa timakhala ndi mphindi 15 kapena 20, ndiye tidzatsuka ndi madzi ozizira, mwachikhumbo tidzayika kirimu.
Kutenga mankhwala awa kapena masakiti ena a nkhope, pansi pa mbatata, mukhoza kubweretsa khungu la nkhope, kuti likhale lokongola komanso lokongola.