Timayeretsa nthenga: timadzipangira nkhope ya khofi ndi mchere wa m'nyanja

Kuyeretsa nkhope ndizofunikira kwambiri pakhungu lathu. Kuchita izi mu saloni wokongola ndikofunika kwambiri ndipo nthawi zonse sikoyenera. Inde, mukhoza kugula zosungira m'sitolo. Koma kodi pali mankhwala ambiri owopsa mumagula ogula? Ndi bwino kupanga kuyeretsa panyumba. Chida chopangidwa ndi manja chikugwirizana ndi zomwe mumakonda.

Coffee Face Scrub ndi Nyanja Yamchere kunyumba

Kugwiritsiridwa ntchito kowonongeka uku kumachepetsa ukalamba wa khungu komanso kumapangitsa kuti magazi aziyenda bwino. Khofi imatulutsa khungu, imateteza kutentha ndi dzuwa. Oatmeal imabweretsa zotsatira zobwezeretsa. Zakudya za uchi, zimatulutsa komanso zimatulutsa khungu la kutupa ndi ziphuphu.

Zosakaniza:

• 0,5 supuni ya oat flakes;
• Supuni imodzi ya nyemba za khofi;
• Supuni 1 ya m'nyanja yamchere;
• Supuni 1 ya uchi;
• Madontho awiri a vitamini A.

Mmene mungapangire nkhope yachangu - malangizo ndi sitepe

Mu chopukusira khofi, pokhapokha oat flakes ndi khofi. Choncho, kupanga ufa wa oat ndi khofi pansi mu fumbi.

Khofi ya pansiyi imatsanulira ndi madzi otentha ndipo muime kwa mphindi zingapo. Madzi amatha kuledzera, ndipo timasonkhanitsa tiyi ndi supuni ndikuyika mu chidebe chosiyana.

Thirani mu ufa wa oat ndi kusakaniza zonse bwinobwino ndi supuni.

Onjezani mchere wamchere. Imwani moyenera malinga ndi mankhwala. Ngati muwonjezera mchere wambiri, khungu la nkhope limatha kukhala lofiira ndipo mudzamva kumverera kosasangalatsa.

Onjezerani uchi wamadzi, musanayambe kusungunuka mu madzi osamba.

Gwiritsani madontho awiri a vitamini A. Ngati mukufuna, mutha kukhala ndi vitamini E.

Ngati zitsamba zimakhala zakuda kwambiri, onjezerani supuni ya khofi kapena madzi. Chisamaliro ndi chokonzeka, mwamsanga mugwiritsire ntchito khungu.

Malangizo othandizira kugwiritsa ntchito

• Sungani zitsamba ndikuyenda mozungulira ndikupita kwa mphindi zingapo pamaso.
• Sambani ndi madzi ofunda, monga uchi umapweteketsa.

Pambuyo pakusaka, khungu lanu lidzakhala lofewa kwambiri komanso silky.