Nthano nambala 1: popanda kugonana kwa seneschalates mitsempha
Amayi ambiri kamodzi pa miyoyo yawo anamva adiresi yawo mawu akuti "mtundu wina wa inu wamantha ndi wokwiya posachedwapa, mwinamwake kwa nthawi yayitali panalibe kugonana." Zoipa, zoipa, mavuto ndi mavuto - zonsezi ndizo chifukwa chakuti palibe munthu.
Ndipotu, zotsatira za vutoli zingakhale chilichonse: kusagwira ntchito, kusakhutira moyo wa tsiku ndi tsiku, PMS, mavuto a zaumoyo, ndi zina zotero. Kugonana kulibe kanthu kochita ndi izo. Kawirikawiri, pali zitsanzo pamene mkaziyo ali kunja kwaokha pambuyo pa kupuma, koma si nkhani yodziletsa kugonana, koma kupsinjika maganizo komanso kukhumudwa. Kawirikawiri amayi amavutika chifukwa chakuti ali osungulumwa, makamaka omwe amadalira maganizo a wina. Sangathe kukhala okha ngati atasiyidwa, choncho amakwiya, kuyembekezera munthu watsopano.
Nthano nambala 2: popanda kugonana mumakula wochepa
Ambiri ali ndi nkhawa, poganiza kuti popanda wokondedwa, zamoyo sizidzakhala zofunikira zedi ndipo chiuno m'chiuno chidzapeza masentimita owonjezera. Awa ndi malingaliro olakwika, mfundo ndi yakuti masentimita otsiriza sachokera ku mfundo yakuti palibe kugonana, koma chifukwa chakuti ambiri mwa amayi amamatira ku buns, maswiti ndi mikate.
Mfundo yakuti kugonana kungathandize kuthana ndi kulemera kwake ndikukhala ndi mawonekedwe - inde, kuipa kwa amayi ambiri. Mwamwino kwambiri, mkaziyo pachithunzi chimodzi chogonana ndi chiwonongeko ndi preludes akhoza kutaya makilogalamu 120 okha, ndipo iyi ndi gawo lachinayi la chokoleti. Choncho musayembekezere kuti kugonana kukuthandizani kutentha mafuta, kuchita masewera olimbitsa thupi.
Nthano # 3: "matenda" achikazi chifukwa chodziletsa kugonana
Ndithudi inu kuchokera kwa abwenzi anu mumamva mawu akuti "chifukwa cha thanzi muyenera kugonana." Pazifukwa zina, anthu akufuna kuti akhulupirire, ndipo izi zili kale mu dongosolo la zinthu. Ngati palibe wokonda, ndiye kuti aliyense akuyenera kuti apeze izi komanso mofulumira, kuti asatenge matendawa ndi "chikazi." Anthu ambiri amaganiza kuti atayamba kugonana, ndiye kuti ndizofunika kuti azizisunga nthawi zonse ndipo siziyenera kusokoneza.
Inde, pogonana kugwiritsidwa kwa magazi kwa ziwalo za m'mimba kumachepetsa, koma chifukwa cha ichi simungapulumutsidwe ku matenda a amayi. Pamene mkazi ali wokondwa magazi amatsanuliridwa, ndipo atatha kulandira, amabwerera. Ngati zosangalatsa sizingatheke, ndiye kuti magazi amatha movutikira, motero, zowonjezereka zimachitika.
Choncho, amayi amfulu ndi okwatiwa angathe kuvutika ndi matenda "azimayi".
Quality - ndizofunika
Mu kugonana, kuchuluka sikofunikira, koma khalidwe. Muyenera kumvetsetsa kuti kugonana kwabwino kumapezedwa ndi munthu yemwe alibe chidwi ndi inu ndipo ndi wokondedwa kwambiri. Ngati mwasankha kugonana ndi wokondedwa, ndiye khalani okonzeka kuti musakhale osangalala, choncho ngati mulibe chikhumbo cholimba, musayambe kugwirizana.
Kwachikazi, kugonana sikofunikira pa kugonana, chikondi ndi chithandizo. Choncho, ngati m'moyo mwanu mwafika pang'onopang'ono, musayang'ane yoyamba kukhalapo. Gwiritsani ntchito nthawi yanu nato, yomwe idakali yochepa, koma nthawi zonse inkafuna: phunzirani chinenero, pita ulendo ku mayiko ena, lembani maphunziro. Ndipo moyo wapamtima ndi chikondi sichidzakuposa iwe!