Pofuna kubweretsa chinachake chatsopano komanso chotentha pa moyo wanu wa tsiku ndi tsiku wogonana, mungakulangizeni kuti musankhe malo awa kuti musangalale. Mukakhala pamalo osasuka mu bafa, mutha kukhala okonzeka kumangoyamba kutsogolozana, ndikukondana, ndikutsitsimutsa, kapena kutsuka.
Timakondana. Musanayambe kugonana mu bafa, musathamangitse zinthu, kukanizana pang'ono. Yesetsani kuti musagwiritse mabere anu wina ndi mzake. Mwachidziwikire, palibe kukayika kuti chifuwa chachikazi ndi chokongola kwambiri, chokhalira, chofunika kwambiri poyerekezera ndi mwamuna. Koma ndibwino kuti tizindikire kuti amuna ambiri saganizira za wokondedwa wawo pogwira mutu wake ndi zofewa, zofatsa, zopweteka. Inde, ndipo mumadzi a soapi akugwira zala zanu pa thupi la munthu wake, kupha ziwalo zake zonse, sizikhala zovuta kwambiri. Mosiyana ndi zimenezo, madzi oterewa sangathe kudzutsa inu nokha, koma mumtima mwanu zilakolako zosayembekezereka.
Mukhozanso kuphatikiza njira yabwino yosamba thupi lanu ndi misala, yomwe anthu ambili amakana. Kuti muchite izi, mukhoza kugwiritsa ntchito zonunkhira, kapena kupatsa mafuta zonunkhira, zomwe ziphatikizapo zonse zidzakhuta ndi maofesi a mchere. Mutagwiritsira ntchito kirimuyi m'manja mwanu, yambani kuyenda mozungulira komanso mwaulemu pafupifupi nthawi imodzi. Ndi bwino kuyamba kuchokera pachifuwa cha mzake. Zomwe zimayenda pang'ono komanso zosasunthika zimayenda bwino, koma potsiriza zimachoka "mchere" - malo oyandikana ndi nkhono. Yesetsani kupanga mapangidwe mozungulira kotero kuti mutha kuchoka pang'onopang'ono kuchokera pachifuwa mpaka kumphuno.
Ndizoposa kungogonana basi . Pamene siteji yotsamba, kutsuka thupi kudutsa, mukhoza kupita kumutu. Komanso mosakanikirana ndi kusakaniza, zokondweretsa zonsezi zimayika shampo pamutu wina ndi mzake. Pochita izi, mukhoza kupaka minofu komanso mutu. Pang'onopang'ono, sungunulani mosamala mizu ya tsitsi, pang'onopang'ono kutembenukira ku nsonga zawo. Kusamalirana koteroko kungakuthandizeni kuti mukhale osangalala, pangani njira yolondola.
Mosakayika, zimakhala zosavuta kumverera momasuka pamene okwatirana ali ndi chikhulupiliro ndi ulemu wina ndi mzake. Ngati ndi choncho, mukhoza kufunsa mwamuna wanu kuti azimeta miyendo yanu. Kuphatikizapo malingaliro awa, mwanjira yosavuta munganene kuti simudzatsutsana ndi kumeta malo anu oyandikana nawo. Mwamuna wanu ayenera kuyamikira kudalira kwanu komwe mwamupatsa. Mwachidziwikire, pakadali pano, kusasunkhika sikungathe msanga, kukufikitsani pachimake.
Ngakhale, ngati simuthamanga zinthu, mukhoza kuthandizana ndi kusamba mapazi anu. Iyenera kuyamba ndi chidendene cha mapazi, pang'onopang'ono kusunthira ku zala. Pa nthawi yomweyi, simukuyenera kudalira dera lanu pakati pa zala zanu, kuwonetsa malo awa, mutha kuukitsa mnzanuyo. Ndipo pamapazi a mapazi pali mfundo zambiri zovuta, zolimbikitsa zomwe zingathe kupindula ndi zotsatira zowonjezereka.
Kugonana m'chipinda momwe mumakonda kusamba, mungathe kumutsutsa ndi pedicure kwa mwamuna wanu. Simungathe kuchita bwino kwambiri, koma mnzanuyo amayamikira kuti mumamukonda komanso mumamuganizira.
Limbikitsani zokhuza kugonana mu bafa. Kwa anthu ambiri, kumbuyo kumakhala kovuta kwambiri. Apanso, mukhoza kuchita ndi kusisita kumsana, chifukwa thupi la sopo ndi losavuta kuchita. Pogwiritsira ntchito njira iliyonse yopangidwira, kaya siponji kapena loofah, mwapang'onopang'ono modzichepetsa komanso mofatsa. Ndipo pofuna kulimbitsa chilakolako chogonana mu bafa, mukhoza kungotenga madzi ozizira. Pambuyo pake, madzi oterewa angapangitse kuti zikopa zanu ndi chifuwa chanu chikhale chokwanira. Mu bafa, kutsogolera ma jets a madzi kumadera anu ovuta, mukhoza kupeza pang'ono, zomwe zimatsogolera zochita zanu kugonana. Ndipo malo apamtima otsogoleredwa ndi madzi ofunda akhoza kupindula kwathunthu.
Chitani chirichonse kuti mugone kugonana mu bafa ndi mphindi yosakumbukira kwambiri m'moyo wanu. Ndipo nthawi zambiri amagwiritsa ntchito mgwirizano wokhala osamba, womwe ungathandizenso kugonana, kukhumudwitsa, zosangalatsa zomwe sizingakumbukike.