Kukongola ndi maphikidwe otchuka

Zomwe zimayambitsa kupanikizika ndizosiyana: moyo uliwonse umasintha (ngakhale zabwino), kulimbika kulikonse, phokoso, kutopa komanso ngakhale kutentha kwakukulu kumasintha. Zonsezi zimakhudza kwambiri khungu lathu, kubweretsa ukalamba. Koma pali zinsinsi za anthu zomwe zingathandize kukhala ndi thanzi labwino komanso labwino. N'chiyani chingakhale bwino kusiyana ndi kusangalatsa khungu lanu ndi zosakaniza za nyengoyi?


Kanyumba kanyumba ndi sitiroberi chigoba chachikopa . Malingana ndi Chinsinsi ichi, muyenera kusakaniza strawberries (strawberries) ndi kanyumba tchizi (chiƔerengero 1: 2), kenaka yesani maski kwa mphindi 10 musanayeretsenso nkhope yanu, kenaka muisunge kwa mphindi 10, ndiye mutsuke ndi madzi ozizira. Nthawi zonse perekani nkhope ndi kirimu.

Awiri-tiered maski ndi sitiroberi (sitiroberi) pa khungu youma . Muyenera kusakaniza zipatso, kusakaniza supuni 1 ya kirimu, supuni 1 ya mafuta a masamba. Khungu loyera kusagwiritsiridwa ntchito. Pomwe maskitiwa ayamba kuuma, yesetsani kachiwiri. Maskiti ayenera kutsukidwa ndi madzi ofunda.

Malingaliro atsopano a laimu maluwa . 10 tbsp. l. maluwa a mandimu watsopano, akuyambitsa chisakanizidwe chokonzedweratu kuchokera ku supuni 4 za kondomu, katatu za madzi ndi supuni 6 za madzi a nkhaka. Kusakaniza kumatsanulira mu chotengera cha galasi lakuda, kutseka mwamphamvu ndikuumiriza maola 24 pamalo omwe amatetezedwa ku dzuwa. Ndiye kukanika kulowetsedwa. M'mawa ndi madzulo, sulani nkhope yanu.

Kutsekemera kokoma . Mu 1 lita imodzi ya madzi owiritsa (onunkhidwa), onjezerani 4 tbsp. l. anauka petal rose ndi 200 g. shuga. Sungani zonse kwa maola awiri, kenaka sakanizani ndi mavuto. Nthawi zonse muzisunga firiji. Mankhwalawa amagwiritsidwa bwino kwambiri musanagone, komanso musamangomenya.

Zisiti zitatu-masanki masikiti kuchokera ku sorelo kwa khungu lamatenda . 10 masamba a sorelo opaka ndi dzira azungu a dziko la gruel. Kuyika kumaso, ndipo pamene wouma, gwiritsani ntchito wosanjikiza, ndikubwereza. Sungani chisakanizo pa nkhope yanu kwa mphindi 15, ndipo panthawiyi, yeretsani chopukutira, chomwe chiyenera kuikidwa ndi tiyi yofooka. Sambani ndi madzi ofunda.

Kusakaniza mask (kwa khungu losakaniza) . 4-5 tsamba la tsamba la dandelion ku dziko la gruel. Sakanizani 2 tbsp. tchizi (mafuta otsika) ndi kusakaniza bwino. Khalani pa nkhope yanu kwa mphindi 20, chotsani masikiti ndi nsalu yonyowa ndi nkhope ndi mkaka wowawasa.

Zojambula za Strawberry . Timatenga 250 gr. sitiroberi madzi amafinyidwa, kuwonjezera uzitsulo wa koloko ndi kuchepetsa 1 tsp. mowa. Sakanizani bwino ndi kuwonjezera 60 ml mkaka. Kukonzekera kuyenera kupukutidwa, ndipo patapita mphindi zisanu muzimutsuka ndi madzi ofunda. Zolembazo ziyenera kusungidwa pamalo ozizira, otetezedwa ku dzuwa.

Maski ndi citrus . Kumenya mapuloteni kuchokera ku dzira limodzi ndi madontho atatu ofunikira mafuta obiriwira, 2 tbsp. l. Madzi atsopano amtengo wa zipatso, onjezerani 2 tbsp. l. dongo la buluu. Sambani bwino ndipo perekani kwa nkhope kwa mphindi 10, ndiye tsambani ndi madzi. Chigoba ndichobwezeretsa komanso chotsutsana ndi zotupa.

Strawberry kusakaniza khungu lodziwika bwino . Pangani chisakanizo cha 1 tsp. kirimu wowawasa ndi 2 tbsp. l.zemlyany, sakanizani 2 tbsp. l. dongo wofiira. Ikani kumaso ndikusungunula mosamala khungu, pamene mukupewa malo ozungulira maso. Sambani ndi madzi ofunda.

Maski otetezeka pakuchotsa zowonongeka ndi kuunika ndizochepetsera . Pakuti ichi masknazhno 2 tbsp. l. Kanyumba kanyumba kosakaniza ndi 1 tbsp. l. zipatso za strawberries, kuyika chigoba pamaso ndikusunga kwa mphindi 15 mpaka 20. Sambani ndi madzi ofunda. Ndizofunika kupukutira khungu la nkhope ndi lolothira lotion.


Chinsinsi chophweka . Phokoso lalanje kapena mphesa zothira madzi otentha, tulukani maola 4. Mukhoza kuziyika mufiriji masiku atatu.