M'maphikidwe ovuta kwambiri, udzu umasakanizana. Musawope kuyang'ana zowonjezera izi nokha, yesetsani! Poonetsetsa kuti zitsamba zikuphatikizidwa, tengerani tsamba limodzi, pukutani palimodzi m'manja mwanu ndi kununkhiza: ngati akugwirizana ndi fungo, ndiye kuti tiyi "adzalumikizana". Matenda a zitsamba akhoza kumwa nthawi iliyonse ya tsiku ndi tsiku. Koma osati mochuluka (osapitirira makapu awiri) ndipo osati "womangidwa" ku chomera chimodzi. Pafupifupi aliyense wa iwo alibe zokoma ndi zonunkhira, komanso machiritso ake. Ngati mumagwiritsa ntchito tsiku ndi tsiku, "overdose" mwachiwonekere. Momwe mungakonzekerere tiyi yazitsamba, fufuzani mu mutu wa mutu wakuti "Momwe mungayambitsire tiyi tiyi molondola".
Jasmine
Kutenga masamba: masamba a maluwa (wouma kapena mwatsopano, pang'ono podvyahlennye) - mwinamwake, uwu ndiwowonjezera wotchuka kwambiri, womwe umagwirizanitsidwa bwino ndi mtundu uliwonse wa tiyi (wakuda, woyera, wobiriwira, wofiira). Bonasi: chomera ichi chimachepetsa mitsempha, imakula bwino, imachepetsa kutopa. Sakanizani mchere wothira mowa ndi tiyi ya tiyi wobiriwira mu chiŵerengero cha 1 mpaka 5 ndikuwamwetsa madzi pogwiritsa ntchito madzi otentha kwambiri osati otentha. Lolani kuti muime kwa mphindi 1-5 (ngati mutadutsa - kumwa kumakhala kowawa). Imwani otentha.
Froberries
Tengani mowa: zipatso ndi masamba aang'ono. Bonasi: Zakumwa za sitiroberi zili ndi mavitamini ochuluka ndipo zimathetsa ludzu. Kodi kuphika? Brew wakuda tiyi. Yonjezerani masamba angapo a strawberries, osiyana makapu 4 ndi ozizira. Chikho cha sitiroberi chimawombera pansi palimodzi ndikupukutira mu jug. Onjetsani tiyi, supuni 3 shuga, 50 ml ya madzi a mandimu ndikusakaniza bwino kuti shuga iwonongeke. Kutumikira ndi ayezi.
Cilantro (coriander)
Tengani mowa: masamba atsopano kapena mbewu zouma. Amachepetsa mpweya ndi ululu m'matumbo, amachepetsa kutupa. Kodi kuphika? Nkhumba ziwiri za mbewu za coriander, kuthira mkaka wa mkaka wochepa, mulole izo ziwombedwe, zovuta ndi nyengo kuti azilawa ndi shuga kapena uchi.
Rasipiberi munda
Tengani masamba a tiyi: masamba ndi kuwonjezera - zipatso. Bonasi: Kutsekemera kotereku ndibwino kwambiri pakhungu ndi tsitsi, popeza rasipiberi ali ndi mavitamini ambiri (A, B, C, E), chitsulo, calcium, potaziyamu ... Kodi kuphika? Mu ketulo yaing'ono, konzani tiyi wobiriwira kapena wakuda. Mukamaphatikizidwa, onjezerani masamba 5 mpaka 10 a raspberries ndikupita kwa nthawi yaitali. Musanayambe kutsanulira tiyi pa makapu, mukhoza kuika zipatso zingapo m'magawo ndi kuwamwaza pang'ono.
Melissa officinalis
Tengani masamba a tiyi: masamba ndi mphukira zazing'ono. Bonasi: Melissa amalimbikitsa komanso amachepetsa ululu - kupweteka mutu komanso dzino. Kodi kuphika? Sakanizani supuni ziwiri za masamba a mandimu odulidwa, onjezerani supuni imodzi ya lavender maluwa, mugwe mu supu, tsanulirani 500 ml madzi ozizira ndipo muime kwa ola limodzi. Kenako bweretsani ku moto wochepa mpaka chithupsa. Chotsani ku mbale, onjezerani pang'ono 1/2 madzi a lalanje. Pambuyo pa mphindi zisanu mutenge ndi kutsekemera kuti mulawe.
Peppermint
Tengani mowa: masamba, maluwa, nsonga zabwino za mbewu. Bonasi: imachepetsa nkhawa, imayambitsa chimbudzi, zimapatsa mphamvu komanso zimapuma. Kodi kuphika? Dulani mandimu ya mandimu 2 ndikudula muzing'ono zing'onozing'ono, onjezerani supuni ziwiri za masamba timbewu timene timatulutsa timadzi timadzi timadzi timadzi timadzi otentha 500 ml. Lolerani kuti muime kwa mphindi zisanu, ndiye ozizira ndi refrigerate kwa maola angapo. Ngati mukufuna, mavuto. Thirani mu jug, perekani ndi ayezi.
Rose garden
Tengani chowotchera: zimakhala zatsopano kapena zouma. Bonasi: zonunkhira za tizizi ta tiyi zimatonthozera ndipo zimapangitsa kukondana. Kodi kuphika? Onjezerani kuwotchera pa mlingo wa: 1 tsp. pambali pa chikho. Kapena perekani chamomile, kuyika hafu ya kapu ya maluwa a rosa atsopano mu ketulo ndi supuni imodzi ya maluwa ouma a camomile, ndodo ya sinamoni ndi supuni ya supuni ya ½ ya pepala la lalanje. Thirani madzi otentha ndipo muime kwa mphindi zisanu. Uchi wokoma ngati ukufunidwa. Mukhonza kutentha ndi kuzizira.
Chamomile officinalis
Tengani masamba a tiyi: zouma maluwa, koma mungakhalenso mwatsopano. Bonasi: kumathandiza ndi matenda osokoneza bongo, amachepetsa chiopsezo cha shuga. Kodi kuphika? Kutentha tetiyotiyo poizitsuka ndi madzi otentha. Ikani magawo ang'onoang'ono oonda a apulo mmenemo ndikuphwanya ndi supuni. Onjezerani 1 tbsp. l. Maluwa a chamomile ndi timbewu tonunkhira, supuni 1 ya tiyi, kutsanulira chikho cha madzi otentha, chivundikiro ndi kuima kwa mphindi 10. Sungani, yonjezerani uchi kuti mulawe.
Black currant
Tengani masamba a tiyi: masamba aang'ono ndi zipatso. Bonasi: kumathandiza ndi chimfine, kumayambitsa chimbudzi, kumachepetsa kutupa. Kodi kuphika? 10 masamba a chotupa cha blackcurrant, tsitsani makapu awiri a madzi otentha ndikuumirira kwa mphindi 20-30. Pofuna kuti tiyi azikhala onunkhira kwambiri, madzi ake amawotchera kwambiri ngati ndi kotheka ndi timapiko ta currant currant opanda masamba.
Maapulo
Tengani mowa: Zipatso, zabwino kwambiri zamatsitsi kapena zokoma ndi zowawa. Bonasi: imachepetsa ululu pamtima, chifuwa, amachepetsa mantha. Kodi kuphika? Apulo yaikulu, popanda kuyeretsa, kudula pakati, kuchotsa pakati ndi kudula mu magawo. Ikani tetipotu pamodzi ndi 2 tbsp. l. timbewu timene timagwiritsa ntchito timadzi timadzi timene timagwiritsa ntchito timapepala timene timapanga timadzi timeneti timene timapanga timadzi timene timapanga timadzi timene timayambira Thirani madzi otentha ndikuumirira 5-6 mphindi (mungathe ndi zambiri, koma pakadali pano kukoma kwa kulowetsedwa kudzalamulira ma carnation). Imwani kutentha kapena kuyamwa. Tsopano tikudziwa kuthira tiyi bwino.