- Mphindi - 1 Chigawo (mtolo)
- Mpunga - 0,5 Galasi
- Sorrel kapena sipinachi - - Chigawo (mtolo)
- Gwiritsani - chidutswa chimodzi
- Jekeseni wothira - 0,5 Cups
- Zakudya zofewa - Cupi 0,5
- Mchere, tsabola - - Kulawa
- Garlic - 2 Nsonga
- Butter - 2-3 Art. makapu
Sungani mtandawo ndi kugawa m'magulu. Anyezi ndi adyo anadulidwa ndi kutumizidwa ku skillet. Kenaka onjezerani masamba odulidwa ku poto. Zomwe zili mu poto zowonongeka zimachotsedwa pang'ono, kenaka yikani tchizi wolimba komanso wofewa. Posachedwa kuzimitsa ndi kuchotsa kutentha. Chomera choyamba chochepa cha mtanda chimafalitsa batala, kenako chimadzazidwa ndi pepala lina la mtanda. Kenaka pakubwera kudzaza. Kenaka kudzazidwa ndi mapepala angapo ochepa kwambiri. Ikani topcoat ndi madzi kapena mafuta. Kudzaza kumeneku kumagawidwa mofanana popanga mapangidwe. Kuphika spankakopitu sayenera kukhala motalika, chifukwa kudzazidwa kukonzeka kale. Nkofunika kuti mtanda ukhale wokonzeka. Pamene chitumbuwacho chimasungunuka, mukhoza kuchipeza ndikuchigwiritsa ntchito patebulo.
Mapemphero: 3-4