Nettle Shchi

Msuzi wobiriwira kuchokera ku nettle ndi sorelo ku Belarusian Nettle ndi sorelo - nyengo yoyamba yamasika. Pambuyo pa nyengo yozizira, mumafuna kuti chinachake chisawoneke, osati kokha, komanso chakudya. Thupi limalakalaka mavitamini enieni, popeza masamba ndi zipatso zonse za kunja kwa dziko lapansi zimakhala zosauka kale mu zinthu zothandiza m'nyengo yozizira. Msuzi wosakhala wophweka wa nsomba ndi sorelo zidzakhala zosavuta.

Msuzi wobiriwira kuchokera ku nettle ndi sorelo ku Belarusian Nettle ndi sorelo - nyengo yoyamba yamasika. Pambuyo pa nyengo yozizira, mumafuna kuti chinachake chisawoneke, osati kokha, komanso chakudya. Thupi limalakalaka mavitamini enieni, popeza masamba ndi zipatso zonse za kunja kwa dziko lapansi zimakhala zosauka kale mu zinthu zothandiza m'nyengo yozizira. Msuzi wosakhala wophweka wa nsomba ndi sorelo zidzakhala zosavuta.

Zosakaniza:

• Nthiti za nkhumba 500g
• Owawasa kirimu 3 tbsp. l.
• Zamasamba zokometsera 1 tbsp. l.
• Mpendadzuwa woyengedwa mafuta a mpendadzuwa 2 tbsp. l.
• Anyezi 1 pc.
• Mazira nkhuku 2 ma PC.
• Madzi 2.5 l
• Mwatsopano Sorrel 200 g
• Nettle atsopano 300 g
• Mbatata 2 ma PC.
• Dill watsopano 1 gulu

Malangizo

• Khwerero 1 Kuti mupange supu muyenera kutenga nthiti za nkhumba, nsomba zazing'ono, sorelo, mbatata, anyezi, mafuta a masamba ndi masamba. Kudyetsa msuzi wa kabichi, muyenera kuthira kirimu wowawasa, mazira komanso amadyera.
• Khwerero 2 Mitsempha imatsuka bwino m'madzi ndikudula mu nthiti.
• Gawo 3 Ossicles okonzeka mu kapu, kutsanulira madzi ozizira, kubweretsa kwa chithupsa, kuchepetsa kutentha, kuchotsa chithovu ndikupitiriza kuphika pafupifupi popanda kutentha mpaka nyama yofewa.
• Gawo 4 Oyeretsani kansalu kakang'ono bwino, kanizani m'madzi otentha ndi wiritsani kwa mphindi zisanu.
• Khwerero 5 Ponyani phokoso mu colander ndi kukhetsa.
• Gawo 6 Sakanizani bwino.
• Khwerero 7 Thirani nettle yophika ndi sorelo kudzera mukhola laling'ono la nyama yopukusira nyama.
• Gawo 8 Peel mbatata, kuchapa ndi kudula mu magawo.
• Khwerero 9 Ikani mbatata mu msuzi ndipo yiritsani mpaka yofewa.
• Gawo 10 Dulani babu, muzidula pakati, kenako perekani mzere wozungulira.
• Khwerero 11 Sakanizani anyezi mpaka mopepuka.
• Gawo 12 Mu msuzi wophika ndi mbatata, sungani anyezi, sorelo ndi nettle ndi kuwonjezera zokometsera masamba kuti mulawe.
• Gawo 13 Wiritsani supu ya kabichi kwa mphindi 10-15.
• Khwerero 14 Mazira wiritsani molimba, peel ndi kudula mu cubes.
• Khwerero 15 Mukaika mbale muyike 1 tbsp. l. wosweka mazira, kutsanulira iwo ndi msuzi, nyengo wowawasa kirimu ndi kuwaza ndi akanadulidwa amadyera katsabola.