Saladi yotentha ya udzu

Saladi yaukhondo ya maganizo ndi thanzi Spring ... Nthawi yokonda kwambiri ya chaka. Koma, inu mukuwona, pa tsiku la mvula yamasika sichikhala chophweka kukondwera. Kudya ndi kuwala kwa kandulo ndi champagne ndi zipatso - lingaliro lodabwitsa, koma, monga akunena, ndi zokoma ndi champagne simudzakhala odzaza. Pali njira yotulukira! Konzani saladi wobiriwira. Asayansi akhala atatsimikizira kuti mtundu wa chakudya m'njira zambiri umakhudza thupi lathu, kulimbikitsa kapena kupondereza. Mtundu wobiriwira umapangitsa kumverera kwatsopano, kuzizira, kumathandiza kuganiza mozama. Kodi mungasankhe chiyani pa masamba obiriwira a saladi awiri? Mosakayikira, izi ziphatikizapo phesi ladyera. Mafuta ofunikira omwe ali mu udzu winawake ndi aphrodisiac wamphamvu kwambiri. Chogulitsa chimenechi sichimafuna kuphika nthawi yaitali ndipo chimagwiritsidwa ntchito mwachilengedwe. Selari anabwera kwa ife kuchokera ku Mediterranean. Asanayambe ku Greece analigwiritsidwa ntchito ngati udzu. Ankaganiza kuti amene nthawi zonse ankagwiritsa ntchito celery kuti adye, kwa nthawi yayitali anakhalabe wamng'ono.

Saladi yaukhondo ya maganizo ndi thanzi Spring ... Nthawi yokonda kwambiri ya chaka. Koma, inu mukuwona, pa tsiku la mvula yamasika sichikhala chophweka kukondwera. Kudya ndi kuwala kwa kandulo ndi champagne ndi zipatso - lingaliro lodabwitsa, koma, monga akunena, ndi zokoma ndi champagne simudzakhala odzaza. Pali njira yotulukira! Konzani saladi wobiriwira. Asayansi akhala atatsimikizira kuti mtundu wa chakudya m'njira zambiri umakhudza thupi lathu, kulimbikitsa kapena kupondereza. Mtundu wobiriwira umapangitsa kumverera kwatsopano, kuzizira, kumathandiza kuganiza mozama. Kodi mungasankhe chiyani pa masamba obiriwira a saladi awiri? Mosakayikira, izi ziphatikizapo phesi ladyera. Mafuta ofunikira omwe ali mu udzu winawake ndi aphrodisiac wamphamvu kwambiri. Chogulitsa chimenechi sichimafuna kuphika nthawi yaitali ndipo chimagwiritsidwa ntchito mwachilengedwe. Selari anabwera kwa ife kuchokera ku Mediterranean. Asanayambe ku Greece analigwiritsidwa ntchito ngati udzu. Ankaganiza kuti amene nthawi zonse ankagwiritsa ntchito celery kuti adye, kwa nthawi yayitali anakhalabe wamng'ono.

Zosakaniza:

• Nkhumba kabichi 0,5 ma PC.
• Msuzi wa tiyi 1 tbsp. l.
• Sesame White 1 tbsp. l.
• Madzi a mandimu 1 tbsp. l.
• Nsabwe za mpiru French (ndi tirigu) 2 tbsp. l.
• Mafuta a azitona 50 ml
• Katemera watsopano 30 g
• Anyezi wobiriwira 30 g
• Selari imayambira ma PC 4.
• Mchere wa mchere 2 g

Malangizo

• Khwerero 1 Kuti mukonzekere saladiyi, mufunika kabichi, mapesi a udzu winawake, masamba anyezi, katsabola. Kutulutsa mafuta - mpiru French (ndi tirigu), soya msuzi, mandimu, nyanja yamchere ndi sesame.
• Khwerero 2 Ndi pepala la Peking kabichi kudula gawo lovuta, kusiya kagawo kokha.
• Gawo 3 Pewani tsamba la kabichi ndi kuika mu saladi.
• 4 Chotsani mapesi akuluakulu a udzu winawake. Kusunga mafuta ofunikira.
• Khwerero 5 Dulani anyezi wobiriwira muzidutswa tating'ono ting'ono.
• Gawo 6 Chotsani masamba a katsabola ndikuyika mu saladi.
• Khwerero 7 Kuti mupitirize kusakaniza mu mpiru wa mpiru French (ndi tirigu), msuzi wa soya, maolivi, madzi atsopano a mandimu. Thirani saladi ndi kuvala zitsamba. Sakanizani chirichonse musanayambe kutumikira.