Zosakaniza zofiira Nsomba Zosakaniza zowakometsera nsomba popanda mafupa, zimatsanulidwa mafuta a mandimu ndi adyo, kenako zowonongeka mu sesame - chakudya ichi chimawakonda okonda nsomba! Chakudyachi chikhoza kutumizidwa chakudya chamadzulo ndi mbale kapena saladi, ndikupatsanso chakudya chokwanira pa tebulo la buffet! Wodalitsika chifukwa chophatikiza mbewu za mdima wakuda ndi zoyera pakuphika, zidutswa za nsomba zimawoneka zokongola komanso zokondwerera!
Zosakaniza:- Pangasius amajambula ma PC 2.
- Mchere 1 tsp.
- Sesame White 2 g
- Sesame wakuda 2 g
- Zakudya zopangira mkate 3 tbsp. l.
- Mpendadzuwa wothira mafuta 200 ml
- Olive mafuta 3 tbsp. l.
- Garlic 1 clove
- Ndimu 0.5 ma PC.
- Mazira nkhuku 1 pc.
- Tsabola wakuda pansi 2 uzitsine
- Gawo 1 Pofuna kukonza nsomba mu sesame timafuna tizilombo ta pangasius, mazira a nkhuku, mandimu, mafuta a mpendadzuwa odzozedwa, maolivi, adyo, nyemba zakuda ndi nyemba za sitsamba, mkate wambiri, mchere, tsabola wakuda.
- Gawo 2 Pangasius chingwe chodula.
- Gawo 3 Thirani nsomba ndi mafuta, onjezerani adyo, mchere, tsabola wakuda ndi madzi a theka lamu. Sungani pang'ono ndikuchoka kutentha kwa mphindi 20.
- Gawo 4 Sakanizani mikate ya mkate, nyemba ndi yoyera ya sesame.
- Gawo 5 Mu mbale yakuya, ikani dzira mopepuka ndi mchere. Nsomba za nsomba zotchedwa promarinated zimalowetsedwa mu dzira.
- Khwerero 6 Kenako pani mbali zonse mu kusakaniza shuga la shuga.
- Khwerero 7 Fryani muzing'ono zing'onozing'ono pamoto wotentha wa mafuta a mpendadzuwa.
- Gawo 8 Valani chakudya chokwanira ndipo perekani otentha kapena ozizira.