- Biringanya - 500 Gramu
- Tsabola wa Chibugariya - chidutswa chimodzi (1/2 wofiira ndi 1/2 tsabola wachikasu)
- Kaloti - 2 Zinthu (sing'anga kukula)
- Garlic - 3-6 Zubchikov
- Parsley - 1 Chigawo (mtolo)
- Msuzi wa msuzi - 2-3 Art. makapu
- Sesame - 1 st. supuni
- Shuga - 1/2 Art. makapu
- Coriander - supuni 1 / 2-1
- Vinyo wosasa - zinthu 4. makapu
- Mafuta a azitona - - Kulawa
Biringanya sliced ngati tsamba la brusochkami ndilowerere mu madzi amchere, kuti masamba atulutse mkwiyo wake. Lembani ndizotheka komanso usiku wonse komanso mphindi 20. Biringani wouma ndi pepala lamapepala ndi mwachangu pa kutentha kwakukulu kwa mphindi zisanu. Mabokosi opukutidwa opukutidwa. Yemweyo woonda ndi wokhalitsa udzu amapanga kaloti kapena kabati izo pa grater kwa Korea kaloti. Finely kuwaza adyo. Komanso muziwaza masamba. Mu youma Frying poto Fry sesame. Gulani mbewu za coriander. Zomera zonse zimayikidwa mu saladi, timayambitsa zitsamba, shuga, soya msuzi, coriander, viniga. Timasakaniza zonse bwinobwino ndikuziyika mufiriji usiku.
Utumiki: 4-5