- Beet - 500 Gramu
- Kaloti - 500 Gramu
- Viniga - supuni 1
- Maolivi - supuni 1
- Madzi a mandimu - supuni 1
- Parsley - - Kulawa
- Mchere - Masapuni 12
Ndili mwana, sitroot sizinandichitikire koma kusinkhasinkha. Makolo anga anandikakamiza ine kuti ndidye beetroot yaiwisi, kumwa madzi omwe amawombera mmenemo ... Ine ndinangosintha. Tsopano ndatenga baton ndikuyesera kuphunzitsa ana anga zabwino, zakudya zabwino kuchokera m'zaka zazing'ono - zikukhala bwino kuposa makolo anga anatha kundiphunzitsa. Chinthu chachikulu sichikakamiza, koma kufotokoza chifukwa chake izi ndi zothandiza, zomwe zili ndi mankhwala othandiza. Ndipo chirichonse chidzatha. Chabwino, munthu wamkulu sangathe kuwuza chifukwa chake pali saladi ya beets ndi kaloti yaiwisi - chirichonse chikuwonekera. Choncho, popanda kupititsa patsogolo, chidwi chanu ndi chosavuta chophika saladi ku kaloti yaiwisi ndi beets: 1. Sambani njuchi zofiira ndi kaloti, ziyeretseni dothi (makamaka, monga momwe zikudziwika, palibe mapepala a beet kapena karoti). 2. Peeled beets ndi kaloti ayenera kugawanika pa grater kapena kudula zakudya (ndikusankha njira yachiwiri). Kukula kwa kudula - pa luntha lanu, ndimakonda kudula pogwiritsa ntchito wokolola wothandizira ku Korea, koma zina zilizonse ndizovomerezeka. Chinthu chachikulu ndikuti musadule chachikulu, chifukwa saladi iyenera kukhala yosalala, yofatsa. 3. Mu kapu kakang'ono musakaniza vinyo wosasa, mafuta, mandimu ndi mchere. Onetsetsani bwino mpaka yosalala. 4. Sakanizani mu saladi yosakaniza ndi kuvala. Pamwamba, ngati mukufuna, azikongoletsa ndi parsley. Ndizo zonse - saladi yothandiza ya beets ndi kaloti okonzeka. Chilakolako chabwino! :)
Mapemphero: 2