Saladi ndi tuna ndi nyemba

Kuphatikiza nyemba ndi nsomba mu saladi yapachiyambi Anthu amene akhala ku mayiko a Mediterranean - Italy, Spain, Portugal - amadziwa momwe anthu ammudzi amakonda zida za tuna. Amagwira onse pa mafakitale, kugulitsa ndi kutumiza kunja, ndipo payekha. Idyani nsomba m'njira zosiyanasiyana - yophika, yophika, yophika ndi yokazinga, yophika ndi masamba ndi zamzitini. Ndilo chofunikira kwambiri mu saladi ambiri ndi kudzaza masangweji. Nsomba zam'chitini, zomwe timakonda, zimakhala zosiyana kwambiri ndi mankhwala oyambirira, maonekedwe ndi kulawa, saladi yathu yokhala ndi zokometsera pamodzi ndi zosakaniza zomwe timatenga nsomba zam'chitini, komabe mungathe kuphika tuna ndi zakudya zanu. Makamaka zabwino izi zokoma saladi m'chilimwe, pamene chifukwa cha kutentha safuna kuphika ndi kudya mbale zotentha. Pokhala ndi zakudya zabwino, saladi ndi nyemba ndi tuna sizingapweteke chiwerengero chanu, kotero iwo omwe akuyesera malo abwino, muyenera kutenga chophimba cha saladi mu arsenal.

Kuphatikiza nyemba ndi nsomba mu saladi yapachiyambi Anthu amene akhala ku mayiko a Mediterranean - Italy, Spain, Portugal - amadziwa momwe anthu ammudzi amakonda zida za tuna. Amagwira onse pa mafakitale, kugulitsa ndi kutumiza kunja, ndipo payekha. Idyani nsomba m'njira zosiyanasiyana - yophika, yophika, yophika ndi yokazinga, yophika ndi masamba ndi zamzitini. Ndilo chofunikira kwambiri mu saladi ambiri ndi kudzaza masangweji. Nsomba zam'chitini, zomwe timakonda, zimakhala zosiyana kwambiri ndi mankhwala oyambirira, maonekedwe ndi kulawa, saladi yathu yokhala ndi zokometsera pamodzi ndi zosakaniza zomwe timatenga nsomba zam'chitini, komabe mungathe kuphika tuna ndi zakudya zanu. Makamaka zabwino izi zokoma saladi m'chilimwe, pamene chifukwa cha kutentha safuna kuphika ndi kudya mbale zotentha. Pokhala ndi zakudya zabwino, saladi ndi nyemba ndi tuna sizingapweteke chiwerengero chanu, kotero iwo omwe akuyesera malo abwino, muyenera kutenga chophimba cha saladi mu arsenal.

Zosakaniza:

• Nyemba zoyera zouma 200 g
• Tina zam'chitini 200g
• Anyezi anyezi wofiira 1 pc.
• Garlic 2 cloves
• Olive mafuta 3 tbsp. l.
• Thirani vinyo wosasa 1 tbsp. l.
• Basil violet atsopano 1 gulu
• Tsabola wakuda 0,5 tsp.
• Mchere 1 uzitsine

Malangizo

• Khwerero 1 Nyemba zowonjezeratu m'madzi ozizira kwa maola 1-2 kapena usiku.
• Khwerero 2 Wiritsani nyemba popanda kuwonjezera mchere. Nyemba ziyenera kukhala zofewa (nthawi yophika imadalira nyemba za nyemba ndi nthawi yomwe yayamba).
• Gawo 3 Dulani anyezi mu mphete zowonjezereka ngati zochepa, ndipo adyo ndi mbale zochepa.
• Gawo 4 Kukonzekera kuvala, kuphatikiza mafuta a vinyo, viniga (makamaka apulo kapena vinyo), mchere wambiri ndi tsabola, anyezi ndi adyo.
• Gawo 5 Tuna ndi bwino kutenga zam'chitini mumadzi kapena maolivi ake.
• Gawo 6 Basil amatsukidwa, wouma bwino - kusiyanitsa masamba ndi zimayambira.
• Khwerero 7 Gwirizanitsani nyemba, masamba a basil, tuna ndi mavalidwe - mosakaniza kusakaniza zonse.