Saladi ndi maphala, masamba ndi mtedza wa pine

1. Chokoma kwambiri chopukutira anyezi wofiira. Dulani nkhaka mu magawo anayi ndikudula mu kagawo Zosakaniza:

• Nkhumba faro - 1 chikho
• mchere - Kulawa
• adyo - dzino dzino
• Mtedza wa pine - 1/4 Miphika
• mandimu, madzi - chidutswa chimodzi
• Babu wofiira - 1/2 Mbali
• tomato lalikulu - zidutswa ziwiri (kapena 450 magalamu a tomato yamatcheri)
• kakang'ono nkhaka - chidutswa chimodzi
• bank of mutton pea - 1 pieces (450 g)
• Feta tchizi - 1 chikho
• mafuta a azitona - zinthu zitatu. makapu
• Patsulo - 1/4 chikho

Malangizo

1. Chokoma kwambiri chopukutira anyezi wofiira. Dulani nkhaka mu zidutswa 4 ndikudula mu magawo 8 mm wakuda. Kagawani tomato. Ngati mugwiritsa ntchito tomato yamatumbu, dulani iwo theka. Peel nandolo ndi kuwume. Gwedeza tchizi cha Feta. Bweretsani 900 ml madzi mu kapu kwa chithupsa, onjezani tirigu wa Farro ndi supuni 2 za mchere. Kuphika kwa mphindi 20, mpaka tirigu uli wokonzeka, pang'ono kukhalabe olimba. Sungani madzi. 2. Finyani madzi kuchokera ku mandimu kupita ku mbale yaikulu, onjezerani anyezi odulidwa ndi mchere wambiri. Khalani pambali. Dulani bwinobwino parsley. Kutenthetsa poto yowonongeka ndi osalumikiza zokutira poto pa sing'anga kutentha. Onjezerani adyo ndi mwachangu, osakaniza nthawi 1, mpaka bulauni, pafupi maminiti awiri. Tengani adyo kuchokera poto. Onjezani mtedza wa pine mu frying poto ndi mwachangu, oyambitsa nthawi zonse mpaka mtedza ndi mopepuka browned kwa 3-4 mphindi. Chotsani mtedza ku frying poto. Pamene adyo mokwanira ozizira, yeretseni ndi kudutsa mu chopukusira nyama. 3. Sakanizani phala louma ndi anyezi mu mandimu, kenaka yikani zotsalirazo. Lolani saladi ayimire kutentha kwa mphindi 10 asanayambe kutumikira.

Mapemphero: 3-4