- biringanya - zidutswa zitatu
- tomato - 4 zidutswa
- babu - chidutswa chimodzi
- Ng'ombe ya Ng'ombe - 500 Gramu
- msuzi wa béchamel - 350 milliliters
- mafuta a azitona - 8 zinthu. makapu
- maluwa okongola - chidutswa chimodzi
- adyo - 2 mano
- Feta tchizi - 200 Gramu
- mchere, tsabola - - Kulawa
Sungunulani biringanya ndi kudula mu magawo oonda. Mchere ndi kuika mu sitirola kwa ola limodzi. Dulani tomato, chotsani njere. Dulani anyezi. Sakanizani supuni 4 za maolivi mu poto lalikulu. Ikani biringanya, mwachangu kwa mphindi 4-5, ndiye kuziika pa chophimba. Mu poto yowonongeka yomweyi, panizani supuni 4 za mafuta a maolivi. Fryan anyezi, kenaka yikani kuziyika. Konzani nyama mpaka bulauni, kenaka yikani mchere, tsabola ndi kuwonjezera 1 maluwa a garnishes ndi 2 cloves wa adyo osati peeled. Onjezerani tomato. Onetsetsani bwino, kuphimba ndi mwachangu pa moto wochepa kwa mphindi makumi atatu, oyambitsa nthawi zina. Pambuyo panthawiyi, mutsegule, chotsani maluwa okongoletsa ndi adyo. Konzani msuzi wa béchamel. Pamene chirichonse chiri wokonzeka kuwonjezera feta mu zidutswa zing'onozing'ono. Sakanizani uvuni ku 200 ° C. Lembani mafuta ndi kuika theka la biringanya. Kenaka mphindi imodzi yosanjikiza. Kenako mafuta theka la bechamel msuzi. Kenaka tibweretseni zigawo zitatuzi, ndikuwaza ndi tchizi. Kuphika mu uvuni mpaka pamwamba kutembenukira bulauni golide (pafupi mphindi 30).
Mapemphero: 6