- Vinyo wofiira vinyo wosasa - 1/4 chikho
- madzi ozizira - 1/4 chikho
- mchere - supuni 2
- shuga - masupuni awiri
- ophiira wofiira wapakati - 1/2 Mbali
- Tsabola wa Chibugariya - 3 zidutswa
- nkhaka - chidutswa chimodzi
- tomato yamatumbu - 1 chikho
- Feta tchizi - 180 magalamu
- Maolivi - 1 / 4-1 / 2 Makapu
- mafuta - 1/4 chikho
- Mchere ndi tsabola - Kulawa
1. Sakanizani vinyo wofiira vinyo wosasa, madzi, mchere ndi shuga mu mbale mpaka mchere ndi shuga zisungunuke. Onjezerani anyezi wofiira kuti mupulumuke ndi kuchoka kuti mukatengeko kwa mphindi khumi ndi zisanu. 2. Pamene anyezi asungunuka, konzani zokhazokha. Dulani anyezi wofiira, belu tsabola ndi nkhaka mu cubes pafupifupi 1 masentimita mu kukula. Dulani tomato wa chitumbuwa. Gwedeza tchizi cha Feta. 3. Sakanizani zamasamba, Feta tchizi, maolivi ndi anyezi ofiira kwambiri mu mbale yaikulu. Thirani vinyo wokhala ndi vinyo wa viniga mu saladi ndikuwaza mafuta a maolivi. Onjezerani nyengo kuti mulawe, ngati n'koyenera. Kutumikira saladi nthawi yomweyo kapena firiji tsiku limodzi.
Mapemphero: 3-4