- Kusuta nkhuku fillet - 150 Gramu
- Zophikidwa ku Turkey - 300 Gramu (akhoza kuthandizidwa ndi wina)
- Chiwombankhiti tsabola - 150 Gramu
- Zamanini Zamkatimu - 200 Gramu
- Mtedza - 100 Gramu (monga hazelnuts)
- Zoumba - 50 Gramu (zingasinthe m'malo atsopano nkhaka)
- Mayonesi - 200-250 Gramu
- Mazira - zidutswa ziwiri
- Chobiriwira - - Kulawa
Konzani zokonzekera zonse zofunika pa saladi yokonzekera. Mazira wiritsani. Tsabola wanyama ndi Chibulgaria amathyola muzinthu, chinanazi - cubes, pogaya mtedza mu khofi chopukusa, zoumba kwa mphindi zisanu m'madzi otentha. Timayika zowonongeka mu mbale yakuya, kuwonjezera pa mayonesi ndi kusakaniza zonse bwinobwino. Timasunthira saladi yokonzeka kumalo otsekemera ndipo timapereka mawonekedwe a dzira. Kenaka pezani saladi ndi mapuloteni a grated, kenaka muphimbe ndi mayendedwe a mayonesi, ndiyeno - wosanjikiza wa grated yolk ndi kukongoletsa ndi cranberries, amadyera, mtedza, nkhaka, etc ... Komanso saladi ikhale mufiriji kwa maola atatu kuti zilowerere. Khalani ndi holide yabwino!
Mapemphero: 6-7