- mazira a nkhuku - zidutswa 6
- sprats - 250 Gramu
- babu - chidutswa chimodzi
- mayonesi - 1 st. supuni
- mchere - - kulawa
- amadyera - - Kulawa (zokongoletsera)
Mazira wiritsani mwamphamvu (Mphindi 10 pambuyo pa madzi otentha). Mazira amatsukidwa, mokoma kudula pakati, kutulutsa yolks. Sakanizani yolks (kusiya imodzi yolk kukongoletsa chotupitsa), theka sprat (mabala omwe ali amphamvu ndi okongola kwambiri, pakuti tsopano tikuchoka, ndi omwe ali opunduka - osakaniza ndi yolks), yokazinga finely akanadulidwa anyezi ndi mayonesi. Sakanizani bwino, phulani ndi mphanda. Mazira, ndikukukumbutsani, ife tadulidwa pakati, ndipo kuchokera kumalo omwe timatulutsa yolks. Choncho, tiyenera kukhala ndi mabwato otere kuchokera mazira. Lembani mazirawo ndi kuziyika. Timatumikira: timayika theka la dzira, kuchokera pamwamba timayika sipinachi imodzi ndikuphimba ndi theka lachiwiri la dzira. Ife azikongoletsa ndi amadyera ndi grated yolk. Zachitika!
Mapemphero: 6