Nursing, mankhwala owerengeka

Akazi, kusamala nkhope, yesetsani kusunga ubwana wake nthawi yaitali, ndikuiwala kuti nthawi zonse asamalire khosi. Khosi limakhala mofulumira kwambiri, ndipo zambiri zimapereka zaka, kuposa momwe zingapangire makwinya pamaso. Kutenga khosi, mankhwala ochizira, kugwiritsa ntchito, mukhoza kusamalira khosi nthawi zonse komanso tsiku ndi tsiku.

Kawirikawiri khungu la phokoso lamakono ndi lapansi pa khosi liri louma, ndipo kusamalira khosi, nkofunikira, ngati kuti tikusamalira khungu lakuda la nkhope. M'mawa ndi madzulo n'kofunika kusamba ndi madzi ozizira, kuti misozi ikhale youma ndi tulo lofewa pochotsa kayendetsedwe kake, khalani ndi zowonjezera zokometsera, khungu la khungu loyera, madzi opanda chimbudzi. Zakudya zopatsa thanzi ziyenera kugwiritsidwa ntchito pang'onopang'ono kuchoka pansi. Pambuyo pa ola limodzi, kirimu iyenera kuchotsedwa ndi chopukutira pepala ndi kusinthasintha.

Mungathe kuchita izi: yeretsani khosi ndi mkaka wapadera, ndiye muchotseni, pukutani khosi ndi lotion ndikugwiritsirani ntchito khungu la thonje pa khungu lochepa kwambiri la khosi ndi swaboni ya thonje. Pewani pang'ono pang'onopang'ono tikagwiritsa ntchito zonona. Tidzasuntha ndi manja a dzanja lamanja ndipo timayika kumbali ya kumanzere kwa khosi, timayamba ndi pakati pamtunda. Kenaka tidzaika kirimu kumanzere ndipo tidzakhala pambali ya khosi.

Kusamalira khosi la nyengo
Malinga ndi mtundu wa khungu, khungu la khosi liyenera kuyeretsedwa ndi lotion kapena mkaka. M'nyengo ya chilimwe, khungu likafuna kuyeretsa limafuna kutentha. Pachifukwa ichi, gwiritsani ntchito mitundu yambiri yamakono. Kamodzi pa sabata, muyenera kusinthasintha pakamwa panu, mugwiritse ntchito compress ozizira kwa mphindi zisanu, kenako mugwiritsire ntchito compress yotentha kwa mphindi ziwiri.Popress compress, tenga thaulo lamoto ndikuikamo madzi otentha, tenga madzi okwanira hafu ya lita imodzi yamchere . Ngati muli ndi khungu lamatenda, kutentha kwa compress sikunapangidwe. Pambuyo posiyanitsa compresses, timagwiritsa ntchito maski odyetsa.

Mu nyengo ya chilimwe, khosi limayenera kutetezedwa ndi kirimu yokhala ndi fyuluta ya ultraviolet, yomwe ili ndi chitetezo chokwanira. M'nyengo yozizira, nthawi yachisanu, titatha kutsuka khungu la khosi, timagwiritsa ntchito kirimu wathanzi. M'nyengo yozizira, masks timagwiritsa ntchito yisiti, mbatata yosenda.

Kulimbana ndi makina awiri
Pamene mayi ali ndi zaka 25, khungu la khosi liyenera kudyetsedwa ndikuyeretsedwa ndi masks ndi zokometsera zosiyanasiyana. Zokometsera zimagwiritsidwa ntchito ndi njira zotere, monga momwe zimakhalira ndikugwedeza. Azimayi, omwe ali ndi kachilombo kawiri, ayenera kupachikidwa m'dera lino ndi thaulo lamoto, lomwe liyenera kuthiridwa mu madzi ozizira amchere. Kuti muchite izi, onjezerani supuni 2 za mchere ndi theka la madzi. Ndondomekoyi imachitika tsiku lililonse, ndikuyendetsa khosi, wothira thaulo 8 kapena katatu.

Tsiku lililonse timachita masewera olimbitsa thupi, omwe amathandiza kuti tipewe makwinya osanamalire, kumalimbitsa minofu, kumatulutsa khungu bwino. Pambuyo pa zaka 35, khungu limakhala louma, komanso potsata njira zina timagwiritsira ntchito kutentha kwa mafuta a masamba. Zimakhala zothandiza mukatha kusisita, kusamba, kusamba.

Kwa compress timagwiritsa ntchito masamba, chimanga kapena maolivi zabwino. Mu mafutawa timayika m'madzi ndipo timayika pamutu. Timaphimba pamwamba ndi pepala lolemba. Kenaka timaika ubweya wa thonje, ndikukonzekera ndi chikopa kapena bandage. Compress sayenera kugwedeza khosi lanu ndi kukhala mfulu. Kutalika kwa njirayi ndi 10 kapena 15 mphindi. Pambuyo pochotsa compress, mitseni khosi ndipo ngati khungu ndi louma kwambiri, gwiritsani ntchito chigoba chopatsa thanzi. Timachita njira 7 kapena 10, njira iliyonse imachitika patatha masiku atatu.

Polimbana ndi katemera wambiri, nthawi ndi nthawi timapanga bandeji ndi madzi a mandimu. Tiyeni titenge chala ndi kuwonjezerapo m'magawo angapo, zilowerere pakati ndi madzi a mandimu ndikuziyika pa chinsalu chotsegula, mapeto omasuka asungunuke. Ndi bandeji wotere timapita, kwa mphindi 30. Tikagwiritsira ntchito zonona zonenepa. Pambuyo pa mphindi 30, timayika bandeji, koma tamezani madzi ozizira mmalo mwa madzi a mandimu. Timachita njirayi kwa mwezi umodzi. Ngati kakang'ono kakang'ono kamene kakuwoneka kapena kouma kamapezeka m'katsamba, ndiye pambali iyi timagwiritsa ntchito zonona zonenepa.

Nsonga Zothandizira Makoswe
- ChizoloƔezi choyenda ndi khungu lokwezeka pang'ono ndi malo abwino chingathandize kuti khosi lanu likhale bwino

- Musamawerenge bodza

- Tetezani dera lanu, khosi ndi nkhope ndi dzuwa

- Iiwale za makapu akulu ndi mabedi a nthenga. Sankhani bwino, yaying'ono, kapena mungathe kuchita popanda pillow

- Ngati chifuwa chachikulu chimavala bra

Chigoba chirichonse cha khosi, chifukwa nkhope imagwiritsidwa ntchito ku khungu loyeretsedwa. Sikofunika kuyeretsa khungu ndi chilombo kapena kupaka mpweya wambiri, zikhale zokwanira kuyika chophimba pamoto ndi nkhope kwa 2 kapena 3 maminiti, zomwe muyenera kuzitsuka muzitsamba zotsamba. Motero, pores amatsegulidwa, khungu limapuma, kupuma kwa magazi kumawoneka bwino, maski amafikira zotsatira zake.

Kawirikawiri chigoba chimasungidwa kwa mphindi 20 kapena 30. Ndibwino kuti panthawiyi kuti musadandaule, osati kuseka, kuti musalankhulane, muyenera kuchotsa nkhope za nkhope. Pambuyo pa njirayi, chigoba chiyenera kutsukidwa ndi madzi ofunda, kenako kuzizira ndi kuwonjezera mkaka.

Mbatata imasungira khosi
2 mbatata yotentha yophika imatsukidwa mu mbatata yosenda, kuwonjezera dzira yolk, uchi, supuni ya supuni ya glycerin. Kupukutira puree wokutidwa mu chigawo cha gauze ndi kumanga pamutu. Phimbani ndi polyethylene ndi kulikonza ndi bandeji yotsekemera kapena nsalu. Compress iyi imasungidwa kwa mphindi 20 kapena 30 mpaka iyo ikuphulika. Sambani kapena madzi otentha kutsuka khosi lanu. Chigoba chikubwerezedwa 1 kapena 2 pa sabata.

Masculine Masikiti Mask
Supuni 3 za oatmeal, mabala otentha mofulumira si abwino. Lembani 50 ml mkaka wotentha, tiyimire maminiti 20, tiphike madzi osambira. Kapena tikhoza kuphika malake mu mkaka kwa mphindi zisanu. Tiyeni tiziziritsa pang'ono, onjezerani supuni 1 ya uchi. Tidzakhala pa khosi ndikusiya izo kwa mphindi 20, mpaka zitatha. Kenaka musambe ndi madzi kutentha.

Mafuta ophimba pamutu
Limbikitsani mafuta a masamba, onetsetsani utoto wochepa wa ubweya wa thonje ndikugwiritsanso khosi. Timaphimba ubweya wa thonje ndi pepala, ndipo pamwamba kuti tipeze kutentha, tidzaphimba ndi thaulo. Pambuyo pa 20 kapena 30 mphindi, chotsani chigobacho, yambani khungu ndi madzi ofunda ndi kuumitsa. Kotero kuti mafuta samathamanga, timayika ubweya wa thonje pa khola.

Mask Swedish
Mbatata wiritsani mu yunifolomu, wothira ndi yolk ndi supuni 1 kapena 2 ya mkaka wotentha. Tidzaika mbatata yotentha pamutu, nkhope kwa mphindi 15 kapena 20, kuphimba ndi thaulo losungunuka, kenako titsuke ndikutentha, kenako ndi madzi ozizira. Chigobachi chimapanga makwinya, chimapangitsa khungu la khosi kukhala losalala, losalala komanso lopanda kanthu. Chovala choterechi chachitidwa ndi khungu lirilonse, koma makamaka liyenera kukalamba ndi khungu louma.

Kuthamangitsidwa kwa parsley
Supuni ya masamba odulidwa ndi mizu ya parsley, timatsanulira 400 ml ya madzi, wiritsani kutentha pang'ono kwa mphindi 15 kapena 30, kenaka kupsyinjika. Msuzi amagwiritsidwa ntchito popukuta manja, khosi, nkhope, madzulo komanso m'mawa. Amatulutsa khungu, amaletsa makwinya ndi kutsitsimula khungu.

Maski a Nefertiti
Tengani timbewu timene timagwiritsa ntchito timbewu tating'onoting'ono, dandelion ndi masamba a thoko, tiyeni tipite kudzera mu chopukusira nyama ndikudzaze ndi madzi otentha kuti madzi asungidwe osakaniza. Kenaka timasakaniza supuni imodzi ya gruel ndi supuni imodzi ya uchi ndi supuni imodzi ya kanyumba tchizi. Ngati mwasakaniza mitsempha ya m'maso, musawonjezere uchi. Chigoba chimaikidwa pa khosi, nkhope, kupatula maso. Pambuyo pa mphindi 15, yambani ndi madzi ofunda.

Rowan mask
Kashitsu wa zipatso za rowan zosakanizidwa ndi uchi pang'ono, pamwamba pa khosi ndi pakhungu la nkhope. Lembani pamwamba ndi phazi la gauze, ndiyeno ndi thaulo. Pakatha 10 kapena 15 Mphindi, yambani ndi madzi ofunda. Maphunzirowa ali ndi masikiti 10 kapena 12. Khungu limakhala loyera komanso losalala. Chigoba chopatsa thanzi chimagwiritsidwa ntchito pa khungu lirilonse.

Maski a kanyumba tchizi
Supuni 2 ya tchizi tchizi tidzasakanizidwa ndi supuni 1 ya mafuta osadulidwa a masamba ndi supuni 1 ya kirimu wowawasa. Timayika khungu kochepa pa khungu la khosi. Gwiritsani mphindi 20. Sungani msuzi wa chamomile. Pangani maski kamodzi pamwezi.

Potsatira ndondomeko izi, mukhoza kusamalira khosi lanu ndi mankhwala amtunduwu. Njirazi zimachitika nthawi zonse ndipo khungu la khosi lidzasungunuka, lokoma komanso lokongola.