Kwa nthawi yoyamba ma acne amawonekera ali achinyamata, kawirikawiri mu zaka 14-17, panthawi yamakonzedwe a hormonal. Ambiri, ali ndi zaka makumi asanu ndi awiri (20), amafika pakhungu pang'onopang'ono, koma asilimenti 3-8 ya acne amakhalabe pafupifupi moyo. Mphuno ndi ziphuphu, kapena ziphuphu, ndi kutupa kwa tsitsi la tsitsi limodzi ndi zofiira zowonongeka zomwe zimatsegukira muzojambula izi. Pa khungu tiri ndi tizilombo tosiyanasiyana, kuphatikizapo tizilombo toyambitsa matenda. Amalowa mkati, amakula kutupa. Pokhala khungu, nthendayi nthawi zambiri sikuti imangokhala chotupa chodzikongoletsera, koma ndi matenda omwe amapezeka m'thupi.
Zifukwa zowonekera kwa akuluakulu zikhoza kukhala kuphwanya matenda a chitetezo ndi mahomoni, lipid kagayidwe kake, kumwa mankhwala ena, kugwiritsa ntchito mankhwala odzola kwambiri komanso olakwika. Palinso milandu pamene vuto la khungu ndi acne ndi acne ndi matenda odziwa bwino ntchito. Zimapezeka pamene mukugwira ntchito ndi mafuta ena ndi solvents. N'zotheka, chitukuko pa khungu la ma comedones - zotupa zowonongeka, zomwe ndi mtundu wa acne. Pali comedones oyera ndi wakuda, zimadalira momwe sebum iliri mu "dziko" lomwelo. Akatswiri amadziwa mitundu yambiri ya acne vulgaris, ziphuphu zakumaso ndi zisindikizo, zokongoletsera, globular, mphezi. Choncho, musanayambe kumenyana ndi njira zamakono, muyenera kuonana ndi katswiri.
Mavuto ambiri amapatsa eni ake kukhala ndi vuto la khungu ndi ziphuphu zamphongo - momwe angachidziwitse? Chithandizo cha achule nthawi zambiri chimakhala ndi nthawi yambiri ndi khama kuchokera kwa wodwalayo, komanso kuyankhulana bwino ndi dokotala ndi chidaliro chonse mwa iye. Kawirikawiri muyenera kuyamba ndi kukonzanso masewera a hormonal, kudziwa momwe thupi limakhalira ndi mankhwala opha tizilombo, kenako kuchotsa staphylococcus. Ndikofunika kufufuza chitetezo cha wodwala, kuchita ma immunogram, kotero kuti ziwalo zofooka za chitetezo cha thupi zimveke ndipo zingatheke kuti zigwire ntchito. Mankhwala otsutsana ndi zotupa ayenera kulamulidwa.
Mndandanda waukulu wa maphunziro ndi osankhidwawo umasokoneza odwala ambiri, iwo amawerengedwa paulendo umodzi kuti athetse mavuto awo onse. Kuonjezera apo, odwala ali otsimikiza kuti amafunikira njira zowonetsera pamaso pawo. Koma ndiyenera kunena momveka bwino: simungathe kuchiza ma acne okha ndi njira zapansi! Ndipotu, njira zamakono zimagwirizanitsidwa pamapeto omaliza opangira mankhwala. Wokongola adzachita kuyeretsa, kuyang'ana, kuchotsa comedones, zipsyera - m'mawu, adzakumana ndi munthuyo mwadongosolo. Mwa njira, kuyeretsa mopanda ntchito kungapweteke khungu ndi kulimbikitsa kutuluka kwa ziphuphu, choncho ndikofunika kuyandikira chisankho cha cosmetologist mozama.
Tiyenera kukumbukira kuti, potsata khungu la nkhope, odwala ambiri okhala ndi ziphuphu amakumbukira za khungu la kumbuyo ndi chifuwa ndikubwera kudzathandiza kwa akatswiri ngati pali minofu yopitirira. Zikuwonekeratu kuti pazochitika zotere, mankhwala ndi ovuta kwambiri, nkofunikira kuyesa njira zosiyanasiyana, kuphatikizapo kulemba zamakono zamapiritsi otchedwa laserotherapy - laser irradiation, kuyambitsa magazi. Chithandizo cha achule chimakhala kuchepetsedwa kwa miyezi 2-4, choncho funsani dokotala nthawi, kumayambiriro kwa njirayi!
Mankhwala
Zina mwa mankhwala atsopano ochizira mavitaminiwa ndi mankhwala osakanizika ndi gelnoren. Mankhwalawa ali ndi azelaic asidi - chilengedwe cha chilengedwe cha sebum, umunthu wabwino wotsutsa mankhwala ndi anti-inflammatory agent. Mankhwala samapanga filimu pamwamba, sichikuphimba mapepala ndi mapepala osakaniza - khungu "limapuma".
Odwala, monga lamulo, amayankha bwino za skinorena, iwo amawakonda, amapereka zotsatira zabwino, koma ndizofunika kuzigwiritsa ntchito molondola. Pafupifupi 10 peresenti ya odwala amawauza pang'ono kutentha kwapakati pa mphindi 30-40 choyamba mutagwiritsa ntchito kirimu (mocheperapo - gel). Ngati dokotala sanalangizepo, khungu limagwiritsidwa ntchito kawiri patsiku, m'mawa ndi madzulo, kugwiritsira ntchito kumaso, khungu la khosi, kumbuyo ndi chapamwamba, kumene ziphuphu zimagwiritsidwa ntchito. Kupititsa patsogolo kumachitika, monga lamulo, patapita masabata anayi akuchiritsidwa.
Zingakhale zofunikira kusintha njira ya moyo - panthawi ya mankhwala ndi skinnoren sikufunika kugwiritsa ntchito zodzoladzola, khungu lanu limakhala lopanda khungu. Odwala akulangizidwa kuti asatenge chokoleti, maswiti ndi muffini kuchokera ku chakudya.