- Chicken fillet - 500 Gramu
- Mpunga - 2 Makapu
- Karoti - chidutswa chimodzi
- Anyezi - zidutswa ziwiri
- Mchere - 1 Kulawa
- Pepper - 1 Kulawa
- Mafuta a masamba - 50 Gramu
- Madzi - 1 Liter
Pofuna kuphika nkhuku ndi mpunga mumsana, nkofunika: 1. Sungunulani mpunga pansi pa madzi ozizira madzi asanafike. 2. Kaloti amayeretsedwa, wanga, kudula. 3. Oyeretsani anyezi, anga, adutseni cubes. 3. Nkhuku zatsukidwa, zidutswa mu cubes kapena mabala, monga mukufunira. 4. Sinthani multivark: "Kuphika" mawonekedwe, nthawi ndi mphindi 20. Thirani mafuta, tentheni. Fry yoyamba 5 minutes anyezi, kenaka yikani kaloti ndi mwachangu wina mphindi zisanu. Pamapeto pake timawonjezera nkhuku nyama, mwachangu kumbali zonse. Fukani ndi mchere, tsabola, zonunkhira. Sakanizani zonse bwino 5. Pambuyo pa nkhuku zouma ndi masamba, onjezerani mpunga, mwachangu maminiti onse 3. 6. Lembani zonse ndi madzi. Tsekani multivark ndi chivindikiro, sankhani "Kutseka" mawonekedwe, nthawi ndi mphindi 20. Mphindi 5 mapeto asanafike - amagona masamba atsopano kuti azisakaniza ndipo, ngati akufunira, lonse clove wa adyo. 7. Mbale ndi wokonzeka! Ndikukhulupirira kuti mumasangalala ndi njira yosavuta ya nkhuku ndi mpunga mu multivarquet! Chilakolako chabwino!
Mapemphero: 6