- Selari Muzu - 150 Gramu
- Anyezi - 1 Mbande
- Chicken fillet - 1300 magalamu
- Tsabola wakuda wakuda - 1/4 supuni
- Kaloti - 100 Gramu
- Biringanya - 100 Gramu
- Prunes - 100 Gramu
- Cheddar - 180 Gramu
- Red anyezi - chidutswa chimodzi
- Red anyezi - chidutswa chimodzi
- Mafuta a masamba - 50 milliliters
- Mchere - supuni 1
- Mbatata - 200 Gramu
- Courgettes - 100 Gramu
- Garlic - mano 8
- Cream Cour - 200 Gramu
Choyamba, timatsuka, kutsuka ndikusakaniza mizu ya udzu winawake pa grater yaikulu. Anyezi amatsukidwa ndikudulidwa m'mayeso ochepa. Chicken fillet kudula mutizidutswa tating'ono ting'ono ndi mwachangu mu masamba mafuta mpaka kuonekera kwa kutumphuka. Pamene nyama ili ndi kachigawo kakang'ono koyera, onjezerani udzu winawake ndi anyezi ku poto. Chomera, tsabola ndi mwachangu mpaka nkhuku yokonzedwa. Mbatata amayeretsedwa, kutsukidwa ndi kudula muzing'onozing'ono. Karoti adadulidwa m'magulu. Oyera, zanga ndi kudula muzing'ono zazing'ono zukini ndi biringanya. Mbatata ndi kaloti ndizokazinga mu masamba a mafuta mpaka kamtunda kakang'ono kamapangidwa. Yikani biringanya ndi zukini ku poto. Fry wina wina 5-6 mphindi, oyambitsa. Kumapeto kwa mchere kuti mulawe. Garlic imatsukidwa ndikudulidwa mu magawo akulu, prunes. Timatenga miphika, timayika pafupifupi gawo limodzi mwa magawo atatu a nyama yathu ya nkhuku pansi. Onjezerani kagawo kake ka adyo ndi prunes. Kenaka timayika masamba mu miphika, ndipo pamapeto pake - wosanjikiza wa nkhuku yotsalayo. Kuchokera pamwamba, timapatsa zinthu zomwe zili m'miphika ndi pang'ono zonona. Pomaliza, perekani zonse pamwamba pa tchizi. Timayika miphika mu uvuni ndikuphika kwa mphindi 35 pa madigiri 200. Ngati miphika ili ndi zivindikiro, ndiye kuti maminiti 20 oyambirira aziphika pansi pa chivindikiro, otsala 15 - opanda. Kutumikira otentha. Chilakolako chabwino!
Mapemphero: 4