Pineapple and Mango smoothies

Mazira a glazi amawonjezeredwa ku mbale ya blender. Timayika yogiti kumeneko. Kumeneko timawonjezera hafu Zosakaniza:

• Mango - 1 Mbande
• Chinanazi - 1/2 Mbali
• Ice - 1 Galasi
• Banana - 1/2 Mbali
• Mapulogalamu a vanilla - 170 Gramu
• Uchi - 1 st. supuni
• Kutulutsa vanila - supuni 1
• Mkaka - chikho cha 1/2

Malangizo

Mazira a glazi amawonjezeredwa ku mbale ya blender. Timayika yogiti kumeneko. Kenaka timawonjezera theka la nthochi, kudula mu magawo. Theka la chinanazi imadulidwa mu cubes ndikuyika mu mbale ya blender. Mango imatsukidwa, kudulidwa mu cubes ndi kuwonjezera apo. Potsirizira pake, onjezerani uchi pang'ono ku blender mbale. Pambuyo uchi, chotsani pang'ono. Ndipo chogwiritsira ntchito chomaliza, mkaka, chimaphatikizidwanso ku mbale ya blender. Zimangokhala kukwapula zonsezi kuti zikhale zofanana. Zachitika! :)

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