Mphepete ndi zitsulo ndi malo a thupi lathu lomwe lili kumalo a mapepala a miyendo. Zimadziwika kuti malo oterewa ndi ochepa kwambiri, popeza pali zochepa zochepa zedi. Choncho, malo osungira amadzi osakwanira amachititsa malo otere kukhala osatetezeka komanso kuwala kwa dzuwa, mphepo, kusintha kwa kutentha kumawonjezeka kwambiri. Pansi pa chiwonongeko cha chilengedwe, maselo a khungu amakhala amodzi, kupanga malo a khungu kukhala mdima wambiri komanso wosasangalatsa.
Limbikani kukana kwa maselo a khungu kupita kunthaka zakunja mothandizidwa ndi kudya kwa mavitamini monga A ndi E, zomwe zimachepetsa kuchepa.
Pewani kudzikuza kwa mawondo ndikuyendetsa mchere m'magulu angalandire mankhwala othandiza kwambiri: pukutani mu mutu umodzi wa mutu umodzi, mandimu imodzi, theka la udzu wa celery. Ndiponso, mu chisakanizo ichi nkofunikira kuwonjezera uchi, mu kuchuluka kwa supuni ziwiri kapena zitatu. Kugwiritsa ntchito dannoesredstvo n'kofunika m'mawa, pamimba yopanda kanthu kwa supuni imodzi yamasipuni.
Kujambula koteroko kumathandiza kuteteza khungu kuchokera mkati. Malo ovundikiranso amafunika kuthandizidwa kuchokera kunja kudzera njira zosiyanasiyana zomwe zimapangidwira maondo.
Kuwongolera ndi chithandizo cha zodzoladzola
Zodzoladzola, komanso maonekedwe okongola, zidzakuthandizani kwambiri. Ndipotu, amatha kusintha khungu la khungu lawo, kuthandizanso kubwezeretsa, chifukwa ali ndi zovuta.
Tiyenera kukumbukira kuti m'magawo, khungu limatenthedwa, choncho sizingavomerezedwe kugwiritsa ntchito sopo yeniyeni, chifukwa ili ndi zotsatira zoyanika. Ngati simungapeze chida chapadera cha malo omwe mumapatsidwa, mungagwiritsenso ntchito zokonzekera zomwe zimapangidwira nkhope. Mabondo ayenera kuyeretsedwa pogwiritsa ntchito thovu zofewa zopangidwa ndi khungu louma komanso lodziwika bwino. Ndibwino kuti muzigwiritsa ntchito kamodzi pa sabata kuchotsa maselo a khungu lakufa, omwe angachedwe kupanga mapangidwe a maselo aang'ono. Mutatha kugwiritsa ntchito mankhwalawa, m'pofunika kugwiritsa ntchito zonyowa kapena zonunkhiritsa.
Khungu limachepetsa ndi chithandizo cha mankhwala a zitsamba
Mabotolo ndi mawonekedwe a bondo amatha kutenthedwa ndi kusakaniza tincture ya eucalyptus. Tincture iyi ikhoza kukonzedwa motere: mu theka la lita imodzi ya vodka kuti imitsimikizire milungu iwiri, supuni zitatu za eukalyti, nthawi zonse kugwedeza yankho. Gwiritsani ntchito tincture musanayambe kugona, piritsani m'magulu a mawondo. Pambuyo pa njirayi, mawondo ayenera kutenthedwa, kuvala usiku ndi nsalu zotentha. Pothandizidwa ndi zochitika zoterozo, mcherewo watha.
Zotsatira zabwino kwambiri zimayimbanso ndi mizu ya mchenga, yomwe iyenso iyenera kuchotsedwa mu bondo. Njira yothetsera vutoli imakonzedwa mwa kulimbikitsa theka la vodka, pamalo amdima, kwa milungu itatu.
Kuchepetsa khungu la mawondo njira yotsatirayi idzawathandiza. Akuyenera kusakaniza madzi a mandimu ndi mafuta a masamba, pogwiritsa ntchito kuchuluka kwa khumi. Pambuyo pa kusakaniza kumagwiritsidwa ntchito ku bondo, liyenera kusungidwa kwa mphindi makumi awiri. Ndiye ndikofunikira kusamba bondo ndi madzi otentha ndikugwiritsa ntchito wosanjikiza wa zonona zonunkhira ndi mafuta.
Aliyense amadziwa kuti mchere wamcherewu umapereka thandizo losasunthika ponyamula zitsulo, mawondo, komanso mapazi ndi ziwalo zina za thupi. Mothandizidwa ndi mchere wa khungu wofiira amchere, ndipo pambuyo pa ntchito yoyamba khungu lidzakhala lochepetsetsa komanso losangalatsa kukhudza. Ndipo patapita kanthawi, mutagwiritsa ntchito nthawi zonse, malo amdima a mdima amdima. Kusakaniza kumeneku kugwiritsidwa ntchito kumakonzedwa motere. 100 magalamu a uchi ndi tebulo amchere ayenera kusakanizidwa, kuwonjezera supuni imodzi ya mafuta opangira mafuta. Muzisakanizazi, mukhoza kuwonjezera mafuta oyenera omwe angakugwiritseni ntchito, mutha kugwiritsa ntchito mafuta omwe, malo a khofi, malingana ndi zomwe mumakonda. Chotsatiracho chimagwiritsidwa ntchito monga scarab. Mutagwiritsa ntchito, m'pofunikira kugwiritsa ntchito mafuta okoma ndi mafuta. Zakudya zonona zomwe zili ndi sera zimapanga filimu yotetezera yomwe imalepheretsa kuyanika.
Malangizo a chisamaliro cha maondo
Zimadziwika kuti kusamba mopitirira muyeso kumatenga nkhawa kwa khungu, ndipo izi zimagwiranso ntchito khungu pa bondo.
Khungu lofiira la mawondo liyenera kupukutidwa ndi mphesa kapena madzi a mandimu, komanso madzi a sauerkraut.
Madzi a mandimu amatha kuyera mdima wa khungu, komanso madzi a nkhaka ndi beberere.
Zikakhala kuti chikhalidwe cha khungu pamalo a mawondo chili ndi mawonekedwe osanyalanyaza, zidzatenga pafupifupi mwezi wokonza nthawi zonse kuti ubwezeretse. Kumapeto kwa nyengoyi, kudzakhala kokwanira kuti mukhale ndi mawonekedwe ovomerezeka mothandizidwa ndi masks ndi zitsamba zomwe zimagwiritsidwa ntchito kamodzi pa sabata, ndipo zimagwiritsidwa ntchito mochepetsera, pafupifupi kawiri pa sabata.
Kupitilira ndi chithandizo cha thupi
Nthawi zonse pa minofu ndi ziwalo za mawondo ndi katundu waukulu, chifukwa ndi gawo lofunika kwambiri pazinthu zonse. Choncho, n'zosadabwitsa kuti mawondo amatha kupuma ndikuwoneka otsika.
Ntchito yathu ndi kuthandiza mabondo pogwiritsa ntchito zovuta zolimbitsa thupi.
Zochita # 1
Malo oyamba - timayika pamodzi, manja athu amakhala pamadolo oguguda. Yambani kukonza kayendetsedwe ka zowonongeka, mbali zonse ziyenera kuchitidwa kwa ma 15-20 pa njira zinayi.
Zochita # 2
Zochita izi ndi zofanana ndi zomwe zapitazo, koma miyendo pano ikufalikira.
Kuchita masewera olimbitsa thupi 3
Ndikofunikira, kudalira chinachake, kukweza phazi kutsogolo kwa nadivyanosto madigiri. Yambani kugwedeza ndi kusokoneza nthawiyi pafupifupi 15-25 nthawi iliyonse.
Kuchita masewera olimbitsa thupi 4
Kudalira thandizo linalake, timayamba kukweza pa masokosi, tiyenera kuyima pa mwendo umodzi. Kenaka pitani ku mwendo wotsatira. Kuchita masewera olimbitsa thupi kumachitika nthawi 15-25 pa mwendo uliwonse.