Njira zoyenera zowonetsera nkhope

M'nkhani yathu, "Chofunika Kwambiri pa Kusamalira Pazola" mudzapeza mfundo zamtengo wapatali zomwe zingakuthandizeni, akazi okondedwa, kuti mupambane pa kuyesetsa kwa kukongola ndi thanzi.

Amuna samasiya kudabwa ndi luso lathu lodziyendetsa mofanana (poyang'ana mwangwiro komanso osakonzekera) mitsuko, ma tubes, mabotolo, mabotolo ...

Chifukwa cha chilungamo, tifunika kuzindikira kuti mayina ena ndi ife tawasokonezeka. Zimadziwika kuti zonse zoyeretsa ndi zotsekula (kuchokera mu sopo ndi kutsuka) zimakhala ndi tizilombo toyambitsa matenda omwe amasungunula mafuta. Ndipo mfundo yogwirira ntchito onse ndi yofanana. Kodi chiwerengero chosawerengeka chosiyanachi chinachokera kuti? Imani pa shelefu njira yotsuka - mkaka, thovu, kirimu, mousse ... Pitani ndikuganiza zomwe zabisika pambuyo pa mayina awa "okoma" komanso zomwe zidzakutsatirani. Pano pali zolemba za mauthenga ochokera kwa opanga zodzoladzola, "kutsekedwa" mu maina awo.

Sopo, thovu, wakuda ndi wofewa!

Choyamba muyenera kusankha mtundu wa khungu lomwe muli nalo. Ngati mafuta, omwe amaoneka ngati mavitameni, amasankha "nyali", zomwe zimakhala zowonjezereka, koma zimakhala zochepa. Chakudya chowonjezera pa khungu lanu ndichabechabechabe, icho chidzatseketsa pores ndi kuyambitsa mavuto aakulu. Azimayi ali ndi zaka zowonongeka kuti azisamalira ndalama ndi minofu yambiri, yomwe ili ndi zida zowonjezera, zofiira pakhungu. Kuyeretsa mkaka kuti ukhale ndi nkhope kumasamalidwe 70-90% ndi madzi, opanga mavitamini m'madzi ndi ochepa kwambiri kuposa njira zina zotsuka, koma mafuta, zowonjezera ndi zina zowonjezera. Manyowa ake ofatsa ndi oyenera kuyeretsa khungu louma, lopanda madzi komanso lopsa mtima. Komabe, ndi vuto la khungu, mkaka sungathe kupirira, ndipo mafuta omwe ali mmenemo angapangitse mafuta ochulukirapo khungu. Mkaka uyenera kutsukidwa ndi madzi, koma ukhoza kufika ndi tonic. Mkaka wamkaka ndi wosiyana kwambiri ndi mafuta a zigawo zikuluzikulu, monga, makamaka, mu mkaka watsopano wa mkaka. Monga lamulo, zonona, monga mkaka, kutsukidwa ndi madzi kapena tonic, mwinamwake iwo amapanga filimu yowirira pa khungu. Zida zamagetsi zimasungidwa mu filimuyi, kuyanika khungu.

Penka ili ndi zigawo zowonjezera zazitsulo zopanda mankhwala ndipo ziribe mafuta onse omwe amapangidwa. Amachotsa mafuta ochulukirapo ndipo amauma khungu, choncho ndibwino kuti khungu ndi mafuta ndi khungu. Mousse ndi mthunzi womwewo. Kokha mwa mawonekedwe a aerosol. Pogwiritsa ntchito mpope, mousse imakhala chithovu. Mankhwala ndi oyeretsa madzi omwe safuna kugwiritsa ntchito madzi. Zingagwiritsidwe ntchito payekha kapena ngati zogwira ntchito mwatsatanetsatane. Njira yokonzekera kusamalira nkhope sikuti imangotsuka kokha, komanso imatonthoza komanso imatulutsa zigawo zina. Mwa njira, tonic, toner ndi freshman - izi ndi zofanana, maina osiyana kwa mankhwala omwewo. Mafuta a kutsuka nthawi zambiri amapangidwa kwa anthu omwe ali ndi mafuta obiridwa kapena osakanikirana, choncho ali ndi zowonjezera zomwe zimayendetsa chitetezo cha sebum ndikuthandizani kukwiya. Mwamtheradi alibe kusowa kwa zinthu monga mawonekedwe a mafuta ndipo ndi otchuka kwambiri pakati pa achinyamata omwe ali ndi vuto la ziphuphu.

Kuyeretsa zopukutira pamaso kuti zisamalire nthawi zonse - izi ndi zofanana zofanana, zovekedwa bwino kuti zikhazikitsidwe. Musati mufune kupuma. Palinso ufa wothira (gel osakaniza kutsuka), ndi zokometsera kutsuka (pafupi ndi kirimu kwa khungu louma kwambiri ndi lodziwika bwino), ndi mabakiteriya emulsions ochapa (njira ya mafuta okhudzana ndi khungu). Oyeretsa akhoza kuphatikizidwa ndi ena - mwachitsanzo, gel-scrub ndi yabwino kwa khungu la achinyamata ndi comedones wotchedwa. Podziwa zowonjezera zowonjezera izi ndikuwerenga mosamalitsa zomwe zikugwiritsidwa ntchito, mungapange chisankho choyenera komanso choyenera.

Sikokwanira kugula njira zoyenera zowonetsera nkhope, momwe mungazigwiritsire ntchito?

Zikuwoneka kuti chidacho chimasankhidwa molondola, ndipo zotsatira zake sizikumveka bwino. Ndi zophweka. Kuchapa sikovuta, koma kumafuna kutsatira malamulo angapo. Ngati mwasankha kirimu kapena mkaka, gwiritsani ntchito mankhwalawa pa thonje la puloteni ndi kulipaka pazitsulo za misala kuchokera pakati pa mphumi ndikukachisi, kuchokera pamapiko a mphuno pamodzi ndi cheekbones, kuchokera ku chinkhuni mpaka kumaso a makutu. Sambani ndi madzi kapena pukutani khungu ndi toner. Ngati mumakonda kusamba ndi madzi, sankhani gel osakaniza mtundu wanu, khungu kapena mousse. Kumaliza kusamba ndi kuchapa ndi madzi ozizira - imatulutsa khungu ndipo imachepetsa pores. Onetsetsani kuti muzisamba ndi khosi lanu, ndipo tsiku lililonse muyenera kuyeretsa.

Maso amenewo akutsutsana ...

Musati muwagwire iwo ndi njira zanu kusamba nkhope yanu ndi thupi lanu. Njira yapadera yokha yomwe siimapweteke malo amodzi ndi osamvetsetseka a nkhope. PH ya mankhwalawa ndi ofanana ndi acidity wa misonzi, kotero iwo sangayang'ane diso, sichidzayambitsa redness ndi chifuwa. Lamulo lofunika kwambiri silikutambasula khungu losakanizika ndipo, ngati n'kotheka, pewani kupezeka zodzoladzola pakhungu pansi pa maso. Kwa ichi mungagwiritse ntchito ubweya wa thonje. Pachiyambi choyamba, magudumu awiri odzozedwa ndi ochotsa mavitamini amagwiritsidwa ntchito, omwe amavomereza pamutu wa m'munsi, kuuteteza, ndi kusuntha kwachiwiri kuchokera pamwamba mpaka pansi amachotsa zonse zomwe zinkagwiritsidwa ntchito bwino m'mawa. Pomaliza, tsitsani maso anu ndi madzi ozizira kuti musambe zonse zomwe zatsala.

Sakani khungu!

Palinso "woyeretsa" wina amene amachotsa maselo akale ndi zonyansa zosiyanasiyana. Izi ndi zotupa, zomwe zili ndi tinthu tating'onoting'ono. Zosavuta - dzina lokongola limeneli limatanthawuza gulu lonse la mankhwala omwe amachotsa maselo akufa. Powderu ndi wofewa kwambiri ndi zovuta zoyeretsa komanso zosavuta. Analangizidwa kuti azikhala ndi khungu lodziwika bwino ndi ma capillaries opangidwa. Kujambula ndi kofiira ndi tinthu tating'onoting'ono. Njira yowonongeka - ndi mipira ya polyethylene ndi cellulose, yowonjezereka - ndi mafupa osweka, omwe ndi abwino kwa khungu la mafuta. Enzyme kuyang'ana kumayeretsa khungu mothandizidwa ndi michere (chifukwa cha mankhwala). Mavitamini akugwirizanitsa mgwirizano pakati pa maselo akufa - wothandizira amachita mofatsa ndipo ali woyenera khungu louma ndi capillaries omwe amachepetsa. Kutsuka kumakhala kovuta kwambiri kwa gulu lonse la exfoliants ndipo limagwiritsidwa ntchito makamaka kwa thupi. Ma exfoliants onse amagwiritsidwa ntchito atatha kutsuka, pamzere wodzaza ndi kusamba ndi madzi. Pambuyo pa ndondomekoyi, molimba mtima perekani kirimu ndi emulsion - zotsatira zidzatchulidwa.