Mtengo wa ndalama zoterozo ndi wotsika, ndipo zotsatira zabwino kwambiri zimatsimikiziridwa zaka zambiri zapitazo.
Njira yowonongeka kwambiri panyumba ya chisamaliro ndi khungu. Amadzaza khungu ndi mchere ndi mpweya. Pothandizidwa ndi masikiti amtunduwu akhoza kanthawi kochepa kuti abweretse khungu la nkhope, kulimbitsa, kuchotsa makwinya ndi ziphuphu. Pali mitundu yambiri ya khungu: mafuta, owuma, kuphatikiza ndi osowa, choncho chigoba chiyenera kusankhidwa payekha. Mwachitsanzo, kwa khungu lenileni, masikiti a mazira ndi abwino. Powakonzekera mudzafunika: supuni imodzi ya oatmeal, yothira ndi dzira loyera. Chigoba chimagwiritsidwa ntchito pa nkhope ndikuchotsedwa ndi chopukutira mutatha kuyanika. Njirayi idzam'pangitsa munthuyo kukhala wofewa komanso wokonzeka. Komanso mtundu wa mtundu wabwino wa khungu wa masaka, mkaka, kirimu wowawasa ndi mabulosi.
Khungu louma ndi lothandiza kupanga maski a uchi. Koma pali zotsutsana zambiri: chifuwa, capillary asterisks ndi kuwonjezeka zomera pa nkhope. Kukonzekera maskitiwa muyenera kutero: tiyipiketi awiri a uchi osakaniza ndi supuni ya tchizi ndi kuwonjezera tiyipiketi awiri a mkaka. Gruel yokonzekera kuika nkhope kwa mphindi khumi. Masikiti a uchi amakhalanso oyenera ku khungu lophatikizana komanso lodziwika bwino.
Kutentha kwa maso sikungokhala kokoma, komanso ntchito yovuta. Makamaka amayi omwe anakumana ndi makwinya. Koma inu mukhoza kuwachotsa iwo mothandizidwa ndi mankhwala apanyumba. Kulimbana ndi makwinya oyambirira kumathandiza kuthana ndi vuto la saline. Zimakonzedwa mwachidule: supuni imodzi ya mchere imasungunuka m'madzi amodzi. Ndi swab ya thonje, njirayi ikupukuta nkhope m'mawa ndi madzulo. Ndiponso kuchokera makwinya amathandiza kutentha kwambiri ndi dzira, uchi, masks a masamba. Koma ndi bwino kusamalira makwinya asanawonekere. Musati musambe ndi madzi ozizira pa pompu. Sizowopsa khungu, komabe zimasiyiratu kugawidwa kwa magazi, chomwe chimayambitsa makwinya, khungu lotupa. Kusamba kuyenera kupatsidwa chidwi chapadera. Izi zimapangidwa bwino ndi madzi kutentha. Ndipo onetsetsani kuti mufewetseni ndi chinachake. Khungu louma, mkaka, ndi madzi a mandimu komanso odzola, komanso kuchepa kwa chamomile.
Kuti muthe kuchotsa nsomba zamadzimadzi, mukhoza kugwiritsa ntchito madzi a mandimu. Kuti muchite izi, zimasakanizidwa ndi kirimu wowawasa ndipo zimagwiritsidwa ntchito kwa khungu la nkhope yanu kwa mphindi 15-20. Madzi a mandimu akhoza kusinthidwa ndi madzi a horseradish, koma pakali pano, gwiritsani ntchito mphindi zisanu. Mungathe kuchotsanso mawotchi ndi chithandizo cha kunyumba. Mwachitsanzo, tenga supuni imodzi ya madzi a calendula, supuni imodzi ya madzi wakuda currant, supuni imodzi ya mandimu, supuni imodzi ya madzi a amondi. Pambuyo pake, timapukuta nkhope, khosi, manja ndi chifuwa. Ngakhale kuchokera kumadera otsekemera ndi mawanga amawathandiza: a decande of dandelion, parsley madzi, rowan kulowetsedwa ndi parboiled parsley.
Ngati mukuzunzidwa ndi matumba m'maso, koma izi sizikukhudzana ndi matenda a ziwalo zamkati, ndikokwanira kugona ndi kuchepetsa kumwa madzi, makamaka musanagone. Ngati izi sizikuthandizani, ikani gruel pa masamba a parsley odulidwa pansi pa maso kwa mphindi khumi. Tea kapena chamomile compress idzathandizanso.
Kuti muyeretseni khungu, simukusowa kuti muzikhala okwera mtengo. Mukhoza kugwiritsa ntchito kulowetsedwa kwa zitsamba. Ndikwanira kupukuta nkhope zawo m'mawa ndi madzulo, kuti khungu likhale loyera. Mafuta a azitona adzachita chimodzimodzi, koma ngati mumaganizira za mtengo wake, lotion adzakhala wotsika mtengo. Ngakhale, mwina osagwira ntchito.
Pofuna kuthetsa vutoli ndi acne, mungagwiritse ntchito maskiti. Kuti mupange, mukusowa supuni ya tiyi ya yisiti yowuma ndi mkaka wofunda. Pambuyo pa yisiti "phokoso", liyikeni pamaso ndikuliphimba ndi thumba la pulasitiki, poyamba lidula dzenje pamphuno, mphuno ndi maso. Njirayi imakhala pafupi theka la ora. Kulimbana ndi mavuto a khungu komanso mazira a mandimu. Khungu pambuyo pawo limakhala lofewa ndi lofewa.
Mu chisamaliro cha munthu yemwe akuthandizidwa ndi mankhwala am'deramo palinso zovuta. Mwachitsanzo, zowononga, makamaka pa masks a uchi. Choncho, musanayambe kugwiritsa ntchito njira iliyonse yothetsera vutoli, m'pofunika kuyesa kuti musayese. Kuti muchite izi, khungu kakang'ono kamagwiritsidwa ntchito ku mankhwala ogwiritsidwa ntchito. Ngati palibe redness kapena maonekedwe a chifuwa, mukhoza kuchigwiritsa ntchito mosamala.
Koma, chisamaliro cha nkhope ndi chithandizo cha mankhwala a kumidzi si chigoba chosiyana. Njira zopanda mphamvu ndi njira zotentha. Ndikokwanira kusunga nkhope pamadzi otentha kwa mphindi 10 mpaka 15 kuti pores ayambe kuyeretsedwa ndipo khungu likhale lokoma komanso lokongola. Ndiponso, njira iyi ndi maziko abwino a masks kuyeretsa.
Ambiri amadziwika kwambiri ndi akazi komanso otentha kwambiri. Tengani thaulo lamoto ndi kuthira m'madzi otentha, finyani ndikuyiyika pa nkhope yanu. Njirayi imabwerezedwa katatu kapena kanayi kwa mphindi ziwiri kapena zitatu. Koma musaiwale kuti pamutu wouma wouma, otentha compresses sakuyenera. Komanso musachite izi musanachitike chochitika chofunika kapena msonkhano ndi alendo. Ma pores owonjezera amakhala ovutika, osati kusintha kuchokera ku compress.
Poyamba m'nyengo yozizira, vuto la kuteteza khungu kuti lisakanikizidwe ndi kuwomba limakhala lopangika. Lamulo lofunika: Musati muwononge nkhope ndi kirimu musanatuluke, ndi bwino kugwiritsa ntchito ufa. Pofuna kusunga khungu pamilomo yanu, pukutani ndi uchi. Ngati ming'alu ija ikuwonekera, dzira loyera lidzathandiza. Osati kuziika pamilomo, idyani chakudya cham'mawa. Mitsempha yotsalira pamilomo, idzakhala chitetezo chabwino kwambiri choteteza nyengo.
Kusamalira nkhope ndi chithandizo cha mankhwala sikumangokhala kosangalatsa, kothandiza, komanso ntchito yopezera ndalama. Masiku ano izi ndizophatikiza kwambiri.