- Chicken fillet - 300 Gramu
- Mbatata - 1 Mbande
- Mazira - zidutswa zitatu
- Bowa - 300 Gramu
- Gwiritsani - chidutswa chimodzi
- Prunes - 150 Gramu
- Mitedza ya nthochi yam'chitini - 200 Gramu
- Mbewu zam'chitini - 200 Gramu
- Mayonesi - - Kulawa
Zosakaniza. Chicken fillet wiritsani mpaka yophika (pafupi 15-20 mphindi mumchere wamchere), tuluka mu poto, ozizira ndi kudula ang'onoang'ono. Bowa wiritsani madzi amchere kwa mphindi 15, kenako timadziziritsa ndikudula tating'ono ting'ono kwambiri kuposa nkhuku. Dulani bowa wokazinga ndi anyezi odulidwa mpaka anyezi asonyeze. Mankhwalawa amatsukidwa bwino, kudula muzidutswa tating'ono ting'ono. Timaphika mbatata mpaka itakonzeka, ikanikeni pa grater yaikulu. Kwenikweni, tsopano mungathe kutulutsa letesi yodzikweza. Tikayika mawonekedwe apadera pamakona otumikira. Ikani yoyamba mu nkhungu - nkhuku fillet, mafuta ndi mayonesi. Kenako yachiwiri wosanjikiza - grated mbatata, komanso mayonesi. Kenaka - wosanjikiza wa bowa ndi anyezi, sangathe kupaka mafuta ndi mayonesi. Nandolo ndi chimanga zimasakanizidwa ndi mayonesi mu mbale yapadera. Mu nkhungu ife timafalitsa chimanga cha chimanga ndi nandolo. ndiye prunes. Timaphimba ndi mayonesi. Timayika pamwambapa - mazira ovunda. Timakongoletsa ndi kutumikira. Saladi "Wopeka" ndi wokonzeka. Chilakolako chabwino!
Mapemphero: 6