Katani ndi mandimu

Sankhani mamba ndi kampu yatsopano ndi mpeni. Ife timapanga chitsulo kumbuyo kwa carp. Zosakaniza :

• chovala - chidutswa chimodzi
• mandimu - zidutswa zitatu
• mbatata - 300 Gramu

Malangizo

Sankhani mamba ndi kampu yatsopano ndi mpeni. Ife timapanga chitsulo kumbuyo kwa carp. Dulani nyama kuchokera kumsana ndi nthiti. Dulani bwinobwino fillets. Chotsani mitsempha. Sakanizani ndi blender. Muyenera kutero: 28 g ya nyama yankhumba (yokazinga), tiyi ya tiyi (supuni 1) ya mafuta a mchere, supuni 1 ya thyme wouma, freshs parsley (odulidwa), 1 anyezi anyezi (odulidwa), 1/4 chikho choyera choyera vinyo, mchere, tsabola. Ikani nyemba pamwamba pa nyama, pamwamba ndi mandimu woonda. Kuphika kwa mphindi 35 pa 350 ° F. Pamene nsomba ikuphika, wiritsani mbatata. Kutumikira mwamsanga.

Mapemphero: 1-2