- Sipinachi yatsopano - 450 magalamu
- Ghee - 1 st. supuni
- Coriander - 2 Masupuni
- Kutentha - 1/2 supuni
- Tsabola wofiira - 1/4 supuni ya supuni
- Garam Masala - 1/2 Masupuni
- Asafoetida - 2 Pinch
- Madzi - zinthu zitatu. makapu
- Zakudya zokoma zonona - 100 Milliliters
- Adyghe tchizi - 225 Gramu
- Mchere - supuni 1
- Shuga - 1/2 supuni
Konzani zofunikira zofunika. Tchizi tidzakadula zokongola, zazikulu zokwana cubes. Sipinachi yasambitsa bwino. Tengani kuchuluka kwa zonunkhira bwino. Wosamba ndi zouma sipinachi ndi finely akanadulidwa. Mu poto, onjezerani batala, utenthe bwino bwino ndikuwonjezera zonunkhira panthawi yomweyo. Chabwino mwachangu, oyambitsa (chinthu chachikulu sikuti awotche) ndi kuwonjezera sipinachi yokadulidwa. Kenaka tsitsani supuni zitatu za madzi, zophimba ndi chivindikiro ndi kuthira pa moto wochepa kwa mphindi 10. Pambuyo pa mphindi 10, sipinachi iyenera kuchepa ndi kutaya mawonekedwe ake. Kenaka, ndi blender, phindutsani sipinachi mu puree. Kenaka mu puree kuika kirimu wowawasa ndi diced tchizi. Kenaka yikani mchere ndi shuga ku poto. Onetsetsani bwino ndipo wiritsani kutentha pang'ono kwa mphindi zisanu. Mbaleyo ndi wokonzeka. Chilakolako chabwino!
Mapemphero: 3-4