- Lembani - zidutswa ziwiri (Kwa pasitala :)
- Green Pepper - Zagawo zitatu
- Yophika mazira - 3 zidutswa (Pakuti msuzi :)
- Tomato - 2 Mbali (sing'anga)
- Ginger ndi adyo phala - 1/2 supuni
- Mpaka - 2 Art. makapu
- Tsabola wofiira - 1 supuni (ufa)
- Mpweya wamtundu - 1 Lembani
- Coriander - supuni 1 (ufa)
- Powani wa chitowe - 1/2 supuni ya tiyi
- Garam masala - 1/2 supuni
- Mkaka - chikho cha 1/2
- Masamba a Coriander - 2 Teaspoons (finely akanadulidwa)
- Mchere - - Kulawa
- Butter - supuni 2
- Madzi - 1 Mbande (chifukwa cha dilution wa msuzi)
Gawani pafupifupi anyezi ndi tsabola wobiriwira. Ikani mu blender mpaka phala liripo. Fry mu frying poto mu mafuta mpaka brownish. Kenaka, pangani ginger ndi adyo ndikuwonjezera poto. Onetsetsani bwino. Onjezani ufa. Onjezerani tomato ... ... zonunkhira ... ... ndi kusakaniza bwino, kuphika pa moto wochepa pansi pa chivindikiro kwa mphindi zisanu. Kenaka yikani mkaka ndikuchepetse kutentha. Onetsetsani bwino. Onjezerani madzi kuti mukhale olimba, koma osati madzi (pafupifupi 1.5 makapu). Onjezerani masamba okongola a coriander. Pamene zithupsa zosakaniza, yikani mazira ndi kuphika kutentha pang'ono kwa mphindi 10 pansi pa chivindikiro kapena mpaka msuzi ukhale wambiri. Kutumikira ndi mpunga kapena mkate wa pita. Chilakolako chabwino.
Mapemphero: 2-3