- Nkhumba zoyera - 300 Gramu
- Letesi masamba - - Kulawa (Yokwanira pafupifupi mtundu uliwonse wa saladi ndi kuchuluka komwe mumakonda)
- Nkhuka - 50 Gramu
- Mafuta a masamba - 3 Art. spoons (awiri spoons kwa refueling, imodzi mwa Frying bowa)
- Madzi a mandimu - chidutswa chimodzi
- Uchi - 1 supuni
- Balsamic viniga - 1 st. supuni
- Mchere - - Kulawa
- Tsabola watsopano - - Kulawa
Onetsetsani bowa woyera, onetsetsani pansi ndi nthambi, pewani mbali zolimba ndi zowonongeka, tsambani bwino nthawi zingapo ndi kuuma pa thaulo. Dulani mu magawo owonda kapena slabs - monga mukukondera. Sambani masamba a letesi, mutayidwa mu colander, ndiye zouma. Kutenthetsa frying poto popanda mafuta ndi mopepuka mwachangu mtedza, oyambitsa nthawi zonse ndi matabwa spatula, kuti asatenthe. Konzani kowonjezera mafuta: uchi ugwedeze mafuta (mungathe kumwa maolivi, koma ndi mandimu - ndi bomba!), Madzi a mandimu, mchere ndi tsabola. Mu poto lomwelo, komwe amakoka nkhuku, mu mafuta pang'ono, mwachangu ndi bowa mpaka atakhala ofiira. Kuzizira pang'ono. Pa lalikulu flat flat kuti amafalitsa letesi masamba, kuyala bowa ofunda ndi kuwaza ndi mtedza. Pamwamba ndi chovala chovekedwa.
Mapemphero: 3-4