Zophika m'nyanja

Timasambitsa nsomba bwinobwino. Ndiye ife timachiyeretsa icho. Ife vspryvaem mimba kuchokera kumutu. Lowani mu Zosakaniza:

• Nyanja - 2 zidutswa
• Garlic - Mankhwala atatu
• Ndimu magawo - 5-6 zidutswa
• Zipatso zatsopano za rosemary - zidutswa 2-4
• Mchere, tsabola - - Kulawa

Malangizo

Timasambitsa nsomba bwinobwino. Ndiye ife timachiyeretsa icho. Ife vspryvaem mimba kuchokera kumutu. Timatulutsa ziphuphu zonse. Sankhani gills! Timatsuka zitsamba. Timayika adyo m'mimba. Chomera, tsabola mkati ndi kunja. Ife timayika nthambi za rosemary. Ife timayika mandimu. Fryani nsomba pamoto wozizira kumbali zonse ziwiri. Fry it pa kutentha kwakukulu osati kwa nthawi yayitali. Kenaka ikani nsomba pa pepala lophika lomwe lili ndi pepala lophika. Ndipo ife timatumiza nsomba za m'nyanja kuphika mu preheated kwa digiri ya 180 digiri. Timaphika mphindi 15 zokha! Ndikutsimikizira kuti nthawi ino ndi yokwanira. Pambuyo kuphika, khungu limachotsedwa mosavuta, chigwacho chimachotsedwa mosavuta. Timatumikira nsomba ndi masamba ndi mikate yoyera. Bon appetit :)

Mapemphero: 2