Kotero, nchifukwa ninji kukopa kwa ana kumayambitsidwa? Kwa miyezi inayi kapena isanu, mkaka wa amayi (ngakhale wokhala ndi thanzi kwambiri), makamaka omwe amagwirizana nawo, sangathe kukwaniritsa zofunikira zazing'ono za mphamvu. Pafupifupi zonsezi zimayambitsa miyezi, ndipo zinayi zimatha kupanga mapangidwe a m'mimba ndipo zimakhazikitsa njira yowonjezera. Izi zikutanthauza kuti chilengedwe chimandipangitsa kumvetsa kuti mwanayo amatha kudya chakudya chokwanira. Koma wotchuka kwambiri "kodi amafunikira"? Madokotala amatsimikizira - ndikofunikira kwa iye!
Nthawi yoyamba chowonjezera
Chirichonse chimadalira mtundu woyambirira wodyetsa mwanayo. Ngati munthu wathanzi amadyetsedwa mkaka wa m'mawere, ndiye kuti n'zotheka kukoka chingwe mpaka miyezi isanu ndi umodzi. Ngakhale muyenera kuyang'ana ngati mkaka uli wokwanira kwa mwana, kaya ndi okwanira kudya. Ngati mwana, mpaka mwezi wotsatira, amamwa zoposa 900 ml mkaka patsiku, alibe chakudya chokwanira. Amamwa mowa kwambiri, kuyesera kuti amame njala. Ndiye choyenerera Amayi mwachidwi ayenera kuyamba kuyang'ana kale. Ngati, komabe wojambula, monga wanga, ndi "waluso," popanda zosankha, nkofunika kuyamba kuyendetsa molunjika kwa miyezi inayi. Palibe mankhwala osakaniza sangapereke mwana wamkuluyo ndi zakudya zonse zofunika.
Mwanayo atatha kusakaniza ayenera kupatsidwa zakudya zatsopano mosamala. Mwamsanga sizolingalira, ndipo zotsatira zake - zowopsa kwambiri ndi dysbiosis "zopanga" si zachilendo. Poyamba kudyetsa ana otero, nkofunika ndi dontho. Sindikufulumizitsa kugawa zakudya za mwana - ndi bwino kusankha mayina awiri kapena atatu a chakudya chatsopano ndi kupereka miyezi ingapo okha. Pali zikhalidwe zambiri zoyambira zakudya zowonjezera:
- mwanayo wakhala (mwiniwake kapena wothandizira);
- molimba mtima ndi kutembenuzira mutu;
- kulemera kwa mwana kunabwerezedwa kawiri kuyambira kubadwa;
- mwana akupempha ngakhale pambuyo pa kudyetsa khumi ndi awiri patsiku.
Inde, mukhoza kuyamba kukopa kale, koma payenera kukhala zifukwa zabwino kwambiri. Thupilo la Masika silinakonzedwe kuti "ziwoneka". Ndi bwino kuyembekezera pang'ono, ndipo kenako molimba mtima muziyamba kukopa popanda mantha.
Momwe mungayambire molondola
Poyamba, iwo anayamba kudyetsa ana kuchokera miyezi itatu ndi timadziti tomwe timadzipaka madzi. Madokotala a anawo adagwirizana ndi maganizo akuti izi si zoona. Zipatso (apulo) madzi pambuyo mkaka kapena kusakaniza ndi chakudya chowawa kwambiri. Komanso osati njira yabwino komanso chipatso cha msuzi kumayambiriro kwa chakudya chokwanira, monga chokoma. Inde, mwanayo kuti akhale ndi moyo wokoma adzadya, koma simudzawukankhira. Zomera zamasamba, phala la ana - nayenso. Kotero iwo amayamba kukometsera amayi awo pambuyo pake, kuphatikizapo, kotero kuti mwanayo, wokhala ngati nkhuni za zipatso, adye chirichonse. Ndipo izi ndizokambirana zina kale - za diathesis yoopsa, kutsekula m'mimba ndi mano ovuta.
Ndi bwino kuyamba kudyetsa mwana ndi masamba a puree kapena phala. Ndikofunika kwambiri kulengeza puree ya masamba, olemera mu mchere wamchere ndi zitsamba zamtengo wapatali, zomwe zimafunikira kwambiri kwa mwanayo. Ngati mwanayo sali wolemera kwambiri, amadzimangirira kwambiri ndipo mpando wake sungakhazikika, ndiye kuti ndibwino kuti ayambe kudya mkaka wa mkaka. Zipuni za supuni, pangŠ¢ono pang'onopang'ono, zotsatila zomwe mwanayo akuchita, bweretsani voliyumu yoyambira 5%, ndiyeno 10 peresenti ya chakudya chonse patsiku. Choyamba ndi bwino kupatsa kashubez gluten, zomwe zimakhala zovuta kumupanda mwana wosadziwika ndi nsanje. Izi ndi mbewu monga buckwheat ndi mpunga. Pambuyo pake mukhoza kuyamba kupereka oats ndi manga.
Zomera zamasamba ziyenera kulumikizidwa pa masamba aliwonse payekha. Zing'onozing'ono kwambiri zimasankha zukini, broccoli ndi kolifulawa. Kokha ngati zomwe sizitanthauza, mukhoza kuphatikiza masamba. Ndibwino kuti mukhale ndi chidwi chokonzekera ndi masamba omwe ali pamtunda wanu. Choncho mutsimikiza kuti ndiwo zamasamba sizinapangidwe ndi "chemistry" yovulaza. Ngati izi sizingatheke, mutha kugwiritsa ntchito puree ku sitolo. Kutenga masamba pamsika si njira yabwino. Amene amawalera bwino, amakhalanso osasamala powasamalira. Zowonjezereka, zukini ndi kabichi zidzapatsidwa mowolowa manja ndi fungicides, mankhwala ophera tizilombo ndi zinyalala zina.
Mu miyezi isanu ndi iwiri mwanayo akhoza kuperekedwa kanyumba tchizi, kuchepetsedwa poyamba ndi pang'ono kaphatikizidwe kapena mkaka womwewo. Pakadutsa miyezi 10, tsiku limodzi la kanyumba tibweretsedwe ku magalamu 50. Wina amapereka pang'onopang'ono mazira a yolk, owiritsa mwamphamvu. Amaphatikizananso ndi mkaka wa m'mawere kapena osakaniza. Yolk amapereka zosavuta kwa ana. Ndibwino kuti musayambe kudya nyama yaing'ono kwa miyezi isanu ndi umodzi, ndipo mungaperekedwe kokha ngati nyama yamadzi yokha. Zamoyo za mwana, nyama yowonda ndi yothandiza kwambiri Kwa chaka, gawo la nyama ya nyama imabweretsedwa ku tablete 3.5. supuni (pafupifupi magalamu 70). Pokhala atasamba ngati puree ndi kulekerera kwabwino, mukhoza kulowa mu miyezi isanu ndi itatu yokha Yambani bwino ndi nsomba za mitundu "yopanda mafuta."
Posachedwapa, madokotala a ana adalimbikitsa mkaka wa ng'ombe ndi mkaka ngati chakudya chophatikiza. Koma tsopano malowa adakonzedwanso. Zakudya zonse za mkaka zothandizazi sizimagwirizananso ndi thupi la mwana ndikupereka katundu waukulu pa impso zosauka. Katemera wa ng'ombe nthawi zina amakhudza matumbo a mwana pathologically. M'malo mwake, tikulimbikitsidwa kugwiritsira ntchito kusinthidwa, ndiko kuti, okonzedwa mkaka.