Zikondamoyo kuchokera ku courgettes

Poyambira, tiyeni tiyeretse squash bwinobwino, kenaka tinyanizani ndikuyamikila pa grater, Ambassador Ingridients:

• Sikwashi - 3-4 zidutswa
• Mkaka - 2/3 Galasi
• Cream Cream - Cupi 0,5
• Mazira - zidutswa 4
• Mchere, tsabola, shuga - - Kulawa
• Mafuta a masamba - zinthu zitatu. makapu
• Mphuno - 0.5-1 Zophika

Malangizo

Choyamba, tiyeni tiyeretsenso squashi bwinobwino, kenaka tinyanizani ndikuyikamo pa grater, ndikutsanulira tsabola. Kenaka yikani dzira ku zukini. Payokha kusakaniza wowawasa zonona mkaka, kuwonjezera iwo zukini, chirichonse ndi bwino osakaniza (bwino blender). Ndipo kutsanulira mu ufa. Mitengo iyenera kuwonjezeredwa kwambiri kotero kuti mtanda sunali kupyolera mumtambo wa chur kapena kupyolera mukati wandiweyani wandiweyani. Kumapeto, kutsanulira mu mafuta a masamba. Zikondamoyo zokazinga kumbali zonse.

Mapemphero: 5-6