- Mafuta a azitona - mamiliyoni 70
- Kabichi - 400 Gramu
- Courgettes - 500 Gramu
- Anyezi - 1 Mbande
- Kaloti - 100 Gramu
- Tomato wofiira - 500 Gramu
- Garlic - Mankhwala atatu
- Dill - 30 Gramu
- Mchere - - Kulawa
Timatenga phula lakuda ndikutentha ndi mafuta. Kenaka timaika kabichi kotsekedwa mu kapu. Pambuyo pa mphindi zingapo, onjezerani ku squash. Imani pa moto wawung'ono. Mu poto ina timapanga chokoleti kuchokera ku kaloti wa grated ndi anyezi odulidwa bwino pa grater yaikulu. Pamene kabichi ndi zukini ziri pafupi (ndipo izi ndi pafupi 10-15 mphindi kuchokera kumayambiriro kwa kutentha), ife timaphatikiza tomato kapena phwetekere phala kudula miphika yaing'ono mu kapu. Timasakaniza bwino. Mphindi 5 mphodza kabichi ndi zukini mu phwetekere msuzi, kenaka yikani finely akanadulidwa adyo, yokazinga anyezi ndi kaloti mu frying poto. Kulimbikitsa. Pamapeto pake, perekani mphodza wothira ndi zitsamba zotsuka, chotsani kutentha ndi kuphimba ndi chivindikiro - tiyeni tiyimirire pafupi mphindi 5. Kenaka mphodza ndi zukini ingatumikidwe patebulo.
Mapemphero: 4